Over the years, I've enjoyed the ebb and flow of the Reebok Nano shoe line. I thought the Reebok Nano X2 was a step in a good direction for the Nano line,
Cross Training Shoes
A great cross-training shoe will blend elements of responsiveness, stability, and durability seamlessly together. I’ve reviewed hundreds of cross-training shoes and contextualize how to pick the perfect pair of shoes for your training and foot anatomy needs.
Under Armour Charged Commit 3 Review | Wide Trainer On a Budget?
The Under Armour Charged Commit 3 is designed to be a budget-friendly training shoe for a little bit of everything. I was super interested in this shoe because
Allbirds SuperLight Trainers Review | These Were a Letdown
https://youtu.be/D9-J28HQ-ho The Allbirds SuperLight Trainers are one of Allbirds' first few cracks at building a training shoe with a low carbon
NOBULL Impact High-Top Review | Better Than Converse and Vans?
The NOBULL Impact High-Top is a continuation of the popular Impact shoe line. This model features a thicker EVA foam midsole with the classic NOBULL SuperFabric
Should You Deadlift In Weightlifting Shoes? No, Here’s 3 Reasons Why
It's not the best idea to deadlift in your weightlifting shoes. This style of footwear can impact your deadlift mechanics in a negative way. Plus, a
Nike Free Metcon 4 Vs Nike Free Metcon 5 | Which Is Better?
The Nike Free Metcon 4 versus Nike Free Metcon 5 has been a topic of discussion in comment sections on my YouTube channel. Both of these Nike workout shoes
Reebok Nano 2 Review (2023 Edition) | Tried and True Classic?
The Reebok Nano 2 is a beloved training shoe for long-time Reebok Nano cross-training shoe fans. This model was brought back in 2023 to pay homage to a tried
Nike Free Metcon 5 Review
The Nike Free Metcon 5 shares some similarities with its predecessor, the Nike Free Metcon 4, but includes a few major upgrades. These upgrades revolve around
4 Types of Shoes I Like to Wear for Workouts
Whether you're just starting your workout journey or you're looking to expand your shoe collection, it can be a good idea to understand what types of shoes will
7 Things to Look for In Your Next Pair of Workout Shoes
One of my favorite things about reviewing countless workout shoes is breaking down the nuances that make each shoe unique. Some obsess over cars and their
How I Review Cross-Training, Weightlifting, and Barefoot Shoes (Insider Look)
When I started That Fit Friend, it started as most small businesses inevitably start, as a passionate itch that I needed to scratch. I kept seeing reviews that
TYR CXT-1 Trainer Vs Reebok Nano X3 | Which Shoe Is Better?
The Reebok Nano X3 and TYR CXT-1 Trainer are both popular training shoe options for lifting, cross-training, and CrossFit. Both of these shoes deliver
5 Best Training Shoes for Pickleball (2023 Update) | Lift Heavy, Play Pickleball
It's funny, when I started this site, I never thought I'd write an article about the "Best training shoes for pickleball," but after enough asks for training
Vans UltraRange VR3 Shoe Review | Are They Worth $120?
The Vans UltraRange VR3 Shoe is a shoe designed with sustainable construction elements to deliver comfort for daily wear. This shoe is a spin-off iteration from
6 Best Training Shoes for FLAT FEET
If you have flat feet, it can be a serious pain to find a great pair of cross-training shoes that fit well. On top of this, a lot of popular cross-training
5 Reasons Why Workout Shoes Matter (Strength Coach Shares Insights)
https://youtu.be/um814u-VJR8?si=vyCkcng54QmXxv1d I'm a shoe-obsessed strength coach and I spend most of my days testing and reviewing weightlifting,
Nike React Metcon Turbo Review (2023 Update)
https://youtu.be/x__zAuwLF9w The Nike React Metcon Turbo has been one of the first Nike training shoes to feature a drop-in midsole. Going into this shoe
UA TriBase Reign 5 Vs Reebok Nano X3 | Which Is Better?
The Under Armour TriBase Reign 5 and Reebok Nano X3 are both cross-training shoes designed to do a little bit of everything. Both of these shoes have been
UA Flow Dynamic Review | Okay Option for Hybrid Workouts?
The Under Armour Flow Dynamic is a new training shoe designed to give you a wide range of versatility. As someone who does a lot of hybrid training, I was
Nike Metcon 8 Vs Reebok Nano X3 | Is There a Clear Winner?
The Reebok Nano X3 versus Nike Metcon 8 is an epic cross-training shoe showdown. Since the Reebok Nano X3's debut, I've had countless questions on the topic of,
Reebok Nano X3 Vs Reebok Nano X2 | Is Newer Really Better?
With the release of the Reebok Nano X3, a lot of athletes and lifters have now been pressed with the decision of, "Should I opt for the latest model and grab
Under Armour Project Rock BSR 3 Review | What’s Really Different?
The Under Armour Project Rock BSR 3 is the latest trainer to debut in the popular Project Rock shoe line. Similar to other UA Project Rock BSR models, the 3 is
UA TriBase Reign 5 Versus 4 Versus Vital | Key Difference to Know
Under Armour has continued to build its popular TriBase Reign cross-training shoe line this year. As opposed to just rolling out one core TriBase Reign shoe,
UA TriBase Reign Vital Review | Good Budget Cross-Trainer?
The Under Armour TriBase Reign Vital is the latest cross-training shoe to debut from Under Armour. This model is the first of its kind in that it's a spin-off
