Up until this year, On was never really in consideration for shoes that you'd use for heavier strength training. Sure, we had shoes built for cross-training
Cross Training Shoes
A great cross-training shoe will blend elements of responsiveness, stability, and durability seamlessly together. I’ve reviewed hundreds of cross-training shoes and contextualize how to pick the perfect pair of shoes for your training and foot anatomy needs.
Under Armour Project Rock 8 Review | Price Decrease, But Just As Good?
The Project Rock line from Under Armour has been an interesting line to follow. It’s had a decent ebb and flow over the years. Some of them have excelled, and
Lululemon Chargefeel 3 Review | Are They Worth the Price?
Up until a few years ago, Lulu wasn’t the first name that came to mind when you thought of shoes. I get it, they’re much more well-known for the clothing,
On CloudPulse PRO Review
It's interesting, I feel like up until 2024 and 2025, we didn't really have "PRO" models of training shoes. Sure, we've always had pro-esque shoes in the sports
VIKTOS Core Containment Review: Slept-On Option for Flatter Feet?
VIKTOS isn’t a household name in terms of training shoes, but they should be. If you’ve seen my other two VIKTOS reviews, you already know that VIKTOS makes a
Flux Footwear Adapt Graphene XT Review | Great Zero-Drop Option?
I’ve had a ton of people reach out, asking me to review Flux’s Adapt Graphene Trainer. I get it, it’s the first of its kind, a zero-drop shoe specifically made
UA Halo Trainer Review: Good for Classes and HIIT?
I’ve really enjoyed seeing some of these larger shoe companies build shoes that are a bit more niche than “general training.” Nike did it with their Free Metcon
Reebok Nano X5 vs Nike Metcon 10: Which Shoe Reigns Supreme?
Ah, yes, the age-old training/CrossFit shoe debate: Nike vs Reebok. They are arguably the two biggest names in training shoes, regardless of how you like to
Nike Metcon 10 vs Nike Free Metcon 6: Which Is Best for You?
Nike Metcon, Nike Free Metcon, what’s the difference? If you're new to the world of Nike Metcons and all of their variations, it can be easy to get confused and
Nike Metcon 10 vs Nike Metcon 9: Should You Upgrade to New?
There aren’t many shoe brands as synonymous with performance as Nike. And since the first Metcon was released in 2015, the Nike Metcon line has been one of the
Nike Metcon 10 Review: Back to Its Roots Or Another Miss?
It has been about two years since Nike updated the Metcon, and I know I'm not alone when I say I've been patiently (eh...in reality, impatiently) waiting for
PUMA Fuse 4 Review: 2 Steps Forward, 1 Step Back?
When a brand like PUMA keeps showing up in the training shoe world, you can’t help but want to root for them. The Fuse line has had moments of potential, with
Adidas Dropset Control Trainer Review: Solid Versatile, Budget-Friendly Option
When Adidas released the Dropset Control Trainer, I was skeptical. I enjoyed the Dropset 2 and 3 and thought that the Dropset Control was going to be the
Adidas Training Spezial Review: Old School Style Meets Function?
At first glance, the Adidas Training Spezial looks like an old-school, low-key streetwear shoe, until you start training in it. It blends the aesthetic of
Vans UltraRange 2.0 vs UltraRange EXO (OG Model)
I love Vans, full stop. When the UltraRange 2.0 dropped, I immediately grabbed a pair and put them through more miles and workouts than most. Despite their
Vans UltraRange 2.0 Review | Wider Fit and Better Durability
I loved the first UltraRange models from Vans. The EXO specifically has been a staple in my rotation since it dropped. Lightweight, versatile, and relatively
Adidas Amplimove Review: Great Shoe for Budget Shoppers?
I get it. It’s easy to write off budget gym shoes as throwaways. If you’ve ever trained in a purpose-built cross-trainer or lifting shoe, most budget options
UA Project Rock BSR 5 Review: Thicc But Supportive for Lifting
The Project Rock BSR line has always been the younger brother of Under Armour and the Rock’s signature shoe, the Project Rock. It’s taken a lot of inspiration
Nike Air Max Alpha Trainer 6 Review: Good Shoe for the Gym?
Let’s rewind. When the Nike Air Max Alpha Trainer 5 came out, I was… not impressed. Okay, let’s be honest, I hated that shoe. I eviscerated it in my review. I
TYR CXT-FLOW Review: Wide and HIIT-Focused Dad Shoe?
The TYR CXT-FLOW looks like it was made to take you from the gym straight to manning the grill at your kid’s pool party. And if that’s the vibe you’re into,
RAD ONE V2 vs Reebok Nano X5 | New School Vs Old School
Reebok is nearly synonymous with CrossFit shoes, and for good reason. They defined what a CrossFit shoe should and could be with the Nano series. Since then,
VELITES Hybrid 1.0 Review: Good First Pass?
Shoes that market themselves as “hybrid” are entering a rather crowded category — and have a high bar to overcome. A true hybrid shoe should mean a shoe that is
On Cloud X 4 vs On Cloud 6: What’s Best for Your Needs?
On YouTube and Instagram, I've had a lot of questions about the On Cloud 6 and On Cloud X 4, and which people should buy. Both of these models have a bit of
Adidas Rapidmove 2 Review: Well-Rounded for Fair Price?
The Adidas Rapidmove 2 has kept a lot of the core DNA from the original model with a few key updates. In my opinion, the Rapidmove shoes are models that are
