As minimalist and anatomical footwear continue to gain momentum in the training world, more folks like myself are seeking options that blend natural foot splay
Cross Training Shoes
A great cross-training shoe will blend elements of responsiveness, stability, and durability seamlessly together. I’ve reviewed hundreds of cross-training shoes and contextualize how to pick the perfect pair of shoes for your training and foot anatomy needs.
Nike MC Trainer 4 Review | A Step Backward for the MC Line?
When lifters and athletes ask for a budget-friendly gym shoe in the $60 to $80 range, the Nike MC Trainer line has traditionally been an easy recommendation.
On Cloud X 5 Review | Best Version Yet Or a Step Back?
The On Cloud X shoe line has continued to evolve with every iteration since its initial release. The updates made to this shoe line are often subtle and the
Reebok Nano Gym 2 Review | Good Budget Option for Classes?
When Reebok launched the original Nano Gym, I wasn't a huge fan. I felt it was a bit of a half-baked gym shoe due to its high heel-to-toe drop, fairly relaxed
Nike Free Metcon 7 vs On Cloud X 4 | Which Is the Better Shoe?
When you’re looking for a versatile training shoe that can handle a blend of lifting, HIIT, and running, both the Nike Free Metcon 7 and On Cloud X 4 frequently
RAD ONE V2 vs Nike Metcon 10 | New School vs Big Brand
The RAD ONE V2 and the Nike Metcon 10 represent two very different takes on building an elite, CrossFit-biased training shoe. While both shoes are designed to
NOBULL Outwork Flex vs NOBULL Outwork (Strength Version) | Is One Better?
The NOBULL Outwork Flex versus the NOBULL Outwork is a matchup between a shoe built to bring new-age maneuverability to NOBULL's lineup and the classic,
Adidas Adizero Dropset Pro vs Adidas Dropset 4 | Which Is Best for You?
The Adidas Adizero Dropset Pro versus the Adidas Dropset 4 is an interesting comparison because it highlights two completely different directions inside the
Adidas Adizero Dropset Pro Review | Best Hybrid Training Shoe?
I've been super stoked to put the new Adidas Adizero Dropset Pro to the test. Adidas loaded this shoe up with some of their top-tier marathon racing tech and
Forged & Tested Catalyst vs Adidas Dropset 4
The Forged & Tested Catalyst versus the Adidas Dropset 4 is a fascinating matchup because it puts a true, anatomically minded "transitional" minimalist shoe
NOBULL Outwork Flex vs Adidas Dropset 4
The Adidas Dropset 4 versus the NOBULL Outwork Flex is a great matchup of two shoes that have completely shifted away from their predecessors' molds. Over the
NOBULL Outwork Flex Review
Over the last decade, NOBULL has been notorious for rarely updating their training shoes. In the eyes of the avid lifter and athlete, this can be both a good
Adidas Samba Review: Can You Work Out In Them?
There aren’t many things that are as nostalgic as a fresh pair of Sambas. All the way back to my indoor soccer days and early days of strength training, the
Forged & Tested Catalyst vs Nike Metcon 10 | Small Brand and the Titan
The Nike Metcon 10 versus the Forged & Tested Catalyst is a matchup that best rivals an underdog going up against a long-standing, beloved champion. For
Adidas Rapidmove Pro Review | Good Trainer for HYROX Style Workouts?
I’ve seen a lot of comments recently asking me to review these shoes. Considering how pleasantly surprised I was with the Rapidmove ADV 2, I have to admit I was
Nike Free Metcon 7 Review | Upgrade Over the FM6?
The Nike Free Metcon series has had a really interesting trajectory over its seven iterations. The Free Metcon shoes are one of the most popular Nike training
RAD ONE V2 vs TYR CXT 3 Trainer | Which Is Better?
More and more I’m seeing Crossfit athletes move away from the big name brands that have dominated the space for years. Sure, there’s still plenty of Nike
Forged & Tested Catalyst Review | Perfect for Minimalist Lovers?
I'm going to try and write this review as objective as possible, but full disclosure, the Forged & Tested Catalyst is MY shoe, AKA the training shoe that I
TYR CXT 3 Trainer Review | Improved Across the Board?
The CXT‑3 Trainer is TYR’s latest update to its CrossFit-focused training shoe line. Me, along with the community, have had quite a few questions about this
Under Armour Reign XT Review | Good for Hybrid Workouts?
The Under Armour Reign XT is one of those models that has created a bit of curiosity in the training shoe space, especially if you’ve spent time in shoes like
On CloudPulse NEXT Review | Good for What Exactly?
The On Cloudpulse Next is one of On’s newest shoes with training in mind. There’s a lot to like about this stripped-down variation of the Cloudpulse line. It’s
Adidas Dropset 4 vs Nike Metcon 10 | Clash of Two Titans
When Adidas released the Dropset 4, I was excited to get my hands on it. The Dropset 2 and 3 were some of my favorite training shoes to lift in. The
Adidas Dropset 4 Review | More Versatile Than the 2 and 3
The Adidas Dropset 4 has been a super fun shoe to not only review, but also compare to other models. This iteration has been completely reworked from the Adidas
FETAQ AllMove 3 Review | Slept-On Shoe for CrossFit?
The FETAQ AllMove 3, I bet you’ve never heard of this shoe. I had never heard of this brand until a buddy at the Saint Louis Sports Clinic recommended it to me.
