If you're sitting here saying, "What's actually different with the Primus Lite 3.5? It looks exactly like the 3," you're not alone. Whenever I see shoes with a
Barefoot Shoes
Barefoot shoes are designed and built wide to accommodate toe splay and have low stack heights to increase your ground feedback. I’ve reviewed countless barefoot shoes for training, casual and daily wear, and short runs.
The 9 Best Barefoot Shoes: Real Testing, No Fluff Guide
I cannot stress enough that if you've landed on this article and you're new to barefoot shoes, you'll want to acclimate to them slowly. Don't be the
AIRHAS Knit Barefoot Shoe Review: Not Bad for Costing Less Than $40
Have you noticed that barefoot shoes tend to be pretty pricey despite having fewer materials? I always find this funny. That said, I do enjoy the premium
Vivobarefoot Primus Lite III Review | Are They GOATED?
The Vivobarefoot Primus Lite III is best known for its performance in the gym and on a daily wear basis. After reviewing countless Vivobarefoot models, I wanted
I Tested the Durability of a $40 Amazon Shoe vs a $160 One, Results Surprised Me
On That Fit Friend, I review a wide range of barefoot shoes. From more premium barefoot shoes that cost $200, like the Motus Strength, to budget options like
Be Lenka Velocity Review
The Be Lenka Velocity has been one of my favorite slept-on barefoot shoes that I've reviewed lately. A viewer from my YouTube channel turned me on to these, and
8 Pros and Cons of Barefoot Shoes | What to Know Before Buying
I love wearing barefoot shoes but I also recognize that they can fall short in certain contexts and scenarios. In fact, whenever anyone asks about barefoot
Do Shoes Matter for Upper Body Workouts? Sometimes, Here’s Why
One of my favorite things to do when I train in commercial gyms is to check out what shoes everyone is training in. Nothing gives you a better read on what
LONO FLOW Review
The LONOWEAR FLOW came onto my radar after multiple athletes in my community made comments on various barefoot shoe videos and sent me their Instagram posts. At
Vivobareoot Motus Flex Review | Are They Overpriced?
The Motus Flex is debuting hot off of the heels of the release of the popular Vivobarefoot Motus Strength. Both of these models offer unique construction
Vivobarefoot Primus Lite IV All-Weather Review
Let me take you on a barefoot shoe journey, which has been my experience with the Vivobarefoot Primus Lite IV AW. To set the stage, I'm a big fan of the normal
Inov8 Bare-XF Review
I know I'm not alone in saying that I have longed for the day of the Inov8 Bare-XF's release. Don't get me wrong, I liked the Inov8 Bare-XF 210 V3, but there
5 Xero Shoes to Consider for Walking, Training, and Running
Over the last decade, Xero Shoes have steadily grown in popularity and are a common go-to amongst barefoot shoe lovers. With multiple barefoot shoe models on
The 5 Best Shoes for Heavy Leg Days In 2025
From my clients and through my training shoe reviews, I'm constantly being asked about which shoes are best for leg day. When considering the best shoes for leg
Notorious Lift Radix Vs 1HUND Aerolux Barefoot
The Notorious Lift Radix and 1HUND Aerolux Barefoot are both models that I'd put into the same bucket regarding features, price points, and general performance
Notorious Lift Radix Review | Awesome Barefoot Shoe On a Budget?
The Notorious Lift Radix has been a super interesting barefoot shoe to train in. In the strength sports world, Notorious Lift has built its name around being a
5 Things to Expect When Switching to Barefoot Shoes
Barefoot shoes, also referred to by many as minimalist shoes, have grown a lot in popularity over the last few years. This is likely due to their growth in
The 5 Best Flat Shoes for Lifting and Working Out (2024)
In the gym, flat shoes are a popular option for lifters from all walks of life. In general, lifting in "flats" versus shoes with higher heel elevation comes
Barefoot Shoes Vs Training Shoes (2024) | How I Use Both
Barefoot shoes and training shoes are very different and it's important to establish what makes them different so you can better utilize them for your
Xero Shoes 360 Vs Prio Vs HFS 2 (2024) | Which Is Best for You?
If you've been considering investing in a pair of barefoot shoes, then you've likely looked into Xero Shoes before. Xero Shoes designs a variety of barefoot
1HUND Aerolux Barefoot Review | Great for Lifting On a Budget?
The 1HUND Aerolux Barefoot has been one of those shoes that came onto my radar, I didn't think too much of them and have since become one of my favorite
Barefoot Shoes Guide (2025) | Acclimation, Who Needs Them, Sizing
Barefoot shoes continue to grow in popularity for training, hiking, and daily wear. This type of footwear comes with multiple proposed benefits and
Inov-8 Bare-XF 210 V3 Review (2024)
The Inov-8 Bare-XF 210 V3 has been a staple in barefoot shoe rotation for quite some time. The 210 V3 has a reworked upper construction compared to the V2, and
Freet Vibe Review | Good As Xero Shoes Nexus Knit?
I'm a sucker for a good pair of knit barefoot shoes and I'm constantly on the quest of finding pairs that work exceptionally well for both working out and
