Barefoot Shoes
Minimalist Shoes Vs Training Shoes | Benefits of Wearing Both
Minimalist shoes and training shoes are very different from one another and they each come with their own list of benefits. In the world of
August 9, 2021 No Comments
Shoe Guides
Outside of review content helping you decide if a product is right for you, it can be imperative to also understand the “why” behind your gear. For example, when looking for new training shoes, do you understand how various construction features can influence performance?
The beauty of also being a strength coach outside of product reviewer, is that I get to utilize my knowledge for things like biomechanics to help influence contextual information that is often lacking in other product reviews.
Here, you’ll find countless training shoe, weightlifting shoes, and deadlift shoe guides.
Training Shoe Guides
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Cross Training Shoes
Barefoot Lifting Vs Training Shoes Vs Weightlifting Shoes | Key Differences
Handfuls of questions that I receive on shoe reviews on my YouTube channel and from personal training clients revolve around choosing the best footwear for
May 5, 2021 No Comments
Cross Training Shoes
Heel-to-Toe Drop Explained | Cross-Training Shoes Edition
When reviewing cross-training shoes, a shoe’s heel-to-toe drop is something that I often reference. This performance characteristic can be a fairly big deal for some
April 23, 2021 No Comments
Cross Training Shoes
When to Replace Cross-Training Shoes | Easy to Use Guide
There’s no denying that cross-training shoes can get seriously beat up in our gym sessions. Things like rope climbs, burpees, handstand push-ups, plyometrics, heavy squats,
March 21, 2021 No Comments
Cross Training Shoes
What Are Cross Training Shoes? Why Everyone Can Use a Pair
The cross-training shoe market continues to grow with new models coming out every year. More than ever, recreational exercisers are switching from traditional training shoes
March 7, 2021 No Comments
Cross Training Shoes
Cross-Training Shoes Vs Running Shoes | Which Is Best for You?
Training shoes and running shoes are absolute musts when it comes to performing well in your respective style of activity. There are a lot of
February 27, 2021 No Comments
Weightlifting Shoe Guides
Weightlifting Shoes
Tall Lifter’s Guide to Using Squat Shoes | Long-Leg Friendly Suggestions
One of my favorite topics to discuss with lifters is how to get more out of their barbell lifts (and really all exercises) by shifting
June 29, 2021 No Comments
Weightlifting Shoes
Weightlifting Shoes Guide | Do You Need Them, How They Should Fit, and More!
Weightlifting shoes — also referred to as squat shoes — in the gym are similar to what cleats are on a soccer field. They’re pieces
June 23, 2021 No Comments
Deadlift Shoe Guides
Deadlift Shoes
Deadlift Slippers Benefits and Drawbacks | Why Use Deadlift Slippers?
Deadlift slippers are relatively simple in design and their name suggests their exact usage, deadlifting. When considering deadlift footwear, there are a few key factors
July 6, 2021 No Comments
Deadlift Shoes
Definitive Deadlift Shoes Guide | Benefits, How They Should Fit, and More
When considering deadlift shoes it can be really useful to do a bit of research before investing. As their name suggests, deadlift shoes are designed
June 27, 2021 No Comments
