Shoe Guides

Barefoot Shoes

Barefoot Shoe Guides and Education

• Barefoot Shoes vs Training Shoes
• Barefoot Shoes vs Weightlifting Shoes
• Can You Wear Barefoot Shoes for CrossFit
• How To Acclimate to Barefoot Shoes
• Pros and Cons of Barefoot Shoes
• Should You Lift In Flat Shoes
• Squatting Barefoot vs Shoes
• What to Expect When Switching to BF Shoes
• Why Barefoot Shoes Work for Lifting

CrossFit Shoes

All Things CrossFit Shoes

• Beginner’s Guide to CrossFit Shoes
• Do Shoes Matter for CrossFit

Cross-Training Shoes

Training Shoe Education

• Anatomy of Training Shoes
• Can You Rock Training Shoes Casually
• Cross-Training Shoe Size Guide
• Does Stack Height Matter In Trainers
• How to Make Training Shoes Last Longer
• How To Fix Heel Slip In Training Shoes
• Training Shoes: Heel-to-Toe Drop Explained
• Training Shoes vs Running Shoes
• When to Replace Training Shoes
• What to Consider When Buying Trainers
• Which Shoes to Train In Based On Workout
• Why Training Shoes Matter for Performance

Deadlift Shoes

Deadlift Shoe Goodness

• Are Wrestling Shoes Good for Deads
• Deadlift Shoes vs Squat Shoes
• Pros and Cons of Deadlift Slippers
• Should You Deadlift Without Shoes
• Understanding Deadlift Shoe Specs
• What Shoes Work Well for Deadlifts

Miscellaneous Shoe Guides

Vans, Converse, Etc.

• Are Converse Good Shoes for Lifting
• Are Jordans Good for Working Out
• Can Vans Be Good Gym Shoes
• Can You Work Out In Crocs
• How I Review Shoes for That Fit Friend
• How I Rotate Shoes for Max Gains
• Skate Shoes for Working Out Pros and Cons

Miscellaneous Strength Guides

Knee Sleeves, Belts, Etc.

• Are Toe Separators Worth It
• Barbell Comparison and When to Use Each
• Everything to Know About Knee Sleeves
• Lifting Belt Comparison and When to Use Each
• Should You Wear Socks When Training

Running Shoes

Running Shoes Education Hub

• Can You Lift In Running Shoes
• Does Everyone Need Special Gym Shoes
• Should You Lift Weights In HOKAs
• Trail Running Shoes Guide
• Trail Running Tips for Beginners

Weightlifting Shoes

Everything Lifting Shoes

• Anatomy of Weightlifting Shoes
• Are Squat Shoes Worth It for Everyone
• Can Weightlifting Shoes Improve Lifting
• Can You Wear Lifting Shoes On Machines
• Do Beginners Need Lifting Shoes
• Do Lifting Shoes Improve Squats
• Flat vs Heel Elevated Shoes for Squats
• Heel Inserts and Their Benefits
• Pros and Cons of Weightlifting Shoes
• Should You Deadlift In Weightlifting Shoes
• Tall Lifters Guide to Squat Shoes
• Weightlifting Shoes Guide