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That Fit Friend

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Weightlifting Shoes

Weightlifting shoes can be fantastic tools for improving your squat, snatch, and clean & jerk performance. They’re built with a purposely elevated heel and dense midsole to promote maximal stability when training. Read more about how to use them and which models are ideal for your needs.

STRIKE MVMNT EZ LIFTER Review On That Fit Friend

STRIKE MVMNT EZ Lifter Review: A Unique Take on Squat Shoes

It’s already a high bar, entering the shoe game with another fitness focused shoe. Dropping into the even more niche market of weightlifting shoes? A market

TYR L2 Lifter Written Review On That Fit Friend

TYR L-2 Lifter Review: Upgrade Or Overpriced?

The TYR L-2 Lifter has been a shoe that's been welcomed with open arms by a lot of lifters. To set the stage here, I like the L-1 Lifter, but there were things

Best Adidas Shoes for Working Out

6 Best Adidas Gym Shoes of 2025 (Properly Tested & Reviewed)

Are you in the market for new Adidas workout shoes but not sure where to start? I got you. I'm not going to lie 2024 and 2025 have been good years for Adidas

Best Weightlifting Shoes 2025 Written Review On That Fit Friend

8 Best Weightlifting Shoes: I’ve Lifted Over 315 lbs In Every Shoe

To readers: This list is built for WEIGHTLIFTING shoes. These are specific types of shoes. Peep this article for general gym shoes for the act of WEIGHT

Best Shoes for Leg Day 2023

The 5 Best Shoes for Heavy Leg Days In 2025

From my clients and through my training shoe reviews, I'm constantly being asked about which shoes are best for leg day. When considering the best shoes for leg

Adidas Powerlift 5 In Depth Review

Adidas Powerlift 5 Review | Good Beginner-Friendly Lifting Shoe?

The Adidas Powerlift 5 continues its lineage with an updated upper featuring a reworked flexible canvas with mesh inserts. This is the fifth model in the

Best Shoes for Powerlifting

The 5 Best Shoes for Powerlifting (2025 Update)

It can be both a fun and daunting task when looking for the best shoes for powerlifting. Ideally, you'll want shoes for powerlifting that feed well into your

Velaasa Strake Lifting Shoes Review

Velaasa Strake Weightlifting Shoes Performance Review (2024)

In the world of modern-day weightlifting shoes, it can be tough to find models that deliver wooden heels. The Velaasa Strake is one of the few weightlifting

Nike Savaleos Review

Nike Savaleos Review (2024) | Good First Lifting Shoe?

The Nike Savaleos weightlifting shoes are a budget-friendly spin-off from the popular Nike Romaleos weightlifting shoes. Unlike the Romaleos, the Savaleos have

Should Beginners Wear Lifting Shoes? Strength Coach Shares Insights

Weightlifting shoes also referred to as lifting shoes and squat shoes, are supportive pieces of strength gear that athletes use to improve their lifting

Squat Shoes Vs Deadlift Shoes (1)

Squat Shoes Vs Deadlift Shoes (2024)

When discussing squat shoes and deadlift shoes they often get defined as being similar and used interchangeably. Squat shoes, more commonly referred to as

How and Why I Rotate Workout Shoes for Maximal Performance

The act of rotating workout shoes is an art that can lead to higher performance output. This means that you're using and rotating different workout shoes

TYR L-1 Lifter Review (2025) | Widest Weightlifting Shoes In the Game?

As someone who squats and competes in powerlifting competitions with weightlifting shoes, I was excited to see how the TYR L-1 Lifter would stack up against

Adidas Adipower 3 Weightlifting Shoe Review

Adidas Adipower 3 Review (2025) | Are They Worth the Price?

I've long since been a fan of the Adidas Adipower weightlifting shoe line. After owning every model to date, it's been interesting tracking the changes that

best squat shoes on the market

The 8 Best Shoes for Squats (2024 Update)

There's only one way to test the best shoes for squats — and that's with a ton of squatting. The building of this list is where my quads, adductors, and glutes

flat shoes vs elevated heel when squatting

Flat Vs Heel Elevated Shoes In Squats (2024) | Which Is Best for You?

When discussing squat form and mechanics, you've likely thought about or explored different footwear options. In the context of squats footwear, it's common to

definitive weightlifting shoe guide all your questions answered

Stronger Lifts Start Here, Weightlifting Shoes Guide (2024)

Weightlifting shoes — also referred to as squat shoes — in the gym are similar to what cleats are on a soccer field. They're equipment that can support specific

5 Weightlifting Shoes to Consider for Beginners

It can be an overwhelming process to buy your first pair of lifting shoes. I'm constantly fielding questions from beginners about this topic because there is a

5 Pros and Cons of Weightlifting Shoes

On a daily basis, I'm constantly answering questions about weightlifting shoes and their pros and cons. In the context of training and supporting your goals, a

NOBULL Canvas Lifter Performance Review

NOBULL Canvas Lifter Review | Good Weightlifting Shoe for Beginners?

The NOBULL Canvas Lifter is designed to be a budget-friendly no-frills weightlifting shoe. This model features a high-density EVA foam midsole, singular midfoot

Workout Warrior Lifting Shoes Review

Workout Warrior Weightlifting Shoes Review | Interesting Fit

The Workout Warrior Weightlifting Shoes are a new weightlifting shoe from Workout.eu. This model is designed to deliver a premium performance for a more

NOBULL Lifter Weightlifting Shoe Review

NOBULL Lifter Review (2023) | Worth It Or Overpriced?

NOBULL makes a wide range of shoes and the NOBULL Lifter is their signature weightlifting shoe that has remained relatively unchanged since its arrival into the

Reebok Legacy Lifter 3 Vs Reebok Lifter PR 3 | Which Is Best for You?

If you're looking for new weightlifting shoes, you may have considered the Reebok Legacy Lifter 3 versus the Reebok Lifter PR 3. These are two new models from

what kind of shoes should i wear for gym

4 Types of Shoes I Like to Wear for Workouts

Whether you're just starting your workout journey or you're looking to expand your shoe collection, it can be a good idea to understand what types of shoes will

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Jake Boly

About Jake Boly

CSCS, MS Sports Science

Jake Boly is the Founder and Editor-In-Chief of That Fit Friend. He's often regarded as a go-to resource in various performance shoe communities.

He’s been formally reviewing shoes and training gear for over 7 years and has hand-tested over 400 pairs of shoes.

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New Articles

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    Reebok Nano Zero Review: Big Brands Go Barefoot?

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    Adidas Training Spezial Review: Old School Style Meets Function?

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    Vans UltraRange 2.0 vs UltraRange EXO (OG Model)

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  • Reebok Nano Zero Review: Big Brands Go Barefoot?

    Reebok Nano Zero Review: Big Brands Go Barefoot?

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    Adidas Training Spezial Review: Old School Style Meets Function?

  • Vans UltraRange 2.0 vs UltraRange EXO (OG Model)

    Vans UltraRange 2.0 vs UltraRange EXO (OG Model)

  • STRIKE MVMNT EZ Lifter Review: A Unique Take on Squat Shoes

    STRIKE MVMNT EZ Lifter Review: A Unique Take on Squat Shoes

That Fit Friend

That Fit Friend is designed to share honest feedback and reviews on performance-focused shoes and for various pieces of men’s apparel. Some call it having a passion for great gear, others call it an obsession.

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