Whether you're just starting your workout journey or you're looking to expand your shoe collection, it can be a good idea to understand what types of shoes will
Weightlifting Shoes
Weightlifting shoes can be fantastic tools for improving your squat, snatch, and clean & jerk performance. They’re built with a purposely elevated heel and dense midsole to promote maximal stability when training. Read more about how to use them and which models are ideal for your needs.
Reebok Lifter PR 3 Review | Good Beginner-Friendly Weightlifting Shoe?
https://youtu.be/IfTna_Y1Wf0 The Reebok Lifter PR 3 is the third iteration of weightlifting shoes to debut in Reebok's popular budget-friendly Lifter PR
5 Best Cheap Lifting Shoes | Top Picks for $120 USD Or Less
Weightlifting shoes also referred to as lifting shoes, can be a fantastic piece of supportive strength gear to add to your lifting toolbox. Whether you're new
Under Armour Reign Lifter Review (2024 Update)
I feel like I can speak for most lifters and strength athletes when I say, "Under Armour, it's about time you built a weightlifting shoe". After years of
Reebok Legacy Lifter 3 Vs Adidas Adipower 3 | Key Differences
The Reebok Legacy Lifter 3 and Adidas Adipower 3 are both popular weightlifting shoes for lifters from all walks of life. If you've been considering new
Nike Romaleos 3 Review (2023) | Good for Squats and Competition?
The Nike Romaleos 3 is the third iteration of the popular Nike Romaleos weightlifting shoe line. As the next version of what some consider to be the best
Reebok Legacy Lifter 3 Review (2023 Update) | Better Than the 2?
The Reebok Legacy Lifter III is the third model to debut in Reebok's popular Legacy Lifter weightlifting shoe line. This model has received a few key updates
Are Squat Shoes Worth It? They Can Be, Here’s Why They’re Good
Squat shoes, also referred to as lifting shoes and by their formal name, weightlifting shoes, can be an awesome tool in the gym. This style of footwear is
ANTA 2 Weightlifting Shoes Review | Worth the Price?
The ANTA 2 is the latest weightlifting shoe to debut from ANTA the popular Chinese sports equipment company. After the original ANTA weightlifting shoes
Will Lifting Shoes Help My Squat? They Can, Here’s Why
If you're on the quest to improve your squat, you've likely considered countless areas of performance that can help increase your squat strength. In fact,
Do Weightlifting Shoes Really Help? Yes, Here’s Why
If you're getting more serious with your weight training, then you may be starting to explore the idea of investing in weightlifting shoes. For newer lifters,
Do-Win Classic Lifter Review | Old School Feel, But Performance Falls Short
The Do-Win Classic Lifter is a weightlifting shoe that pays homage to some of the first weightlifting shoes on the market. This shoe has a "classic" vibe and
Inov-8 Fastlift 360 Review | Lightest Weightlifting Shoes?
The Inov-8 Fastlift 360 is a weightlifting shoe known for its consistency in the gym and its lightweight construction. This model has a lot of construction
Do-Win Weightlifting Shoes Review (2023) | Great Lifting Shoe On a Budget?
Over the years, the Do-Win Weightlifting Shoes have remained relatively unchanged in their design. Their creation was initially inspired and curated by the late
Heel Lifts and Weight Training | Should You Use Heel Inserts When Lifting?
For weight training, heel lifts, also referred to as heel inserts or wedges, can be one way to support performance. Heel lifts are designed to support
Reebok Lifter PR II Review (2023) | Good Budget-Friendly Lifting Shoe?
The Reebok Lifter PR II is a budget-friendly weightlifting shoe designed for a variety of athletes. This model features a slightly lower heel height and stable
Inov-8 Fastlift Power G 380 Review | Nearly Perfect Weightlifting Shoes?
Over the last few years, Inov-8 has continued to innovate and roll out shoes featuring Graphene in their construction. The Inov-8 Fastlift Power G 380 is the
Anatomy of Weightlifting Shoes | Plus, When and When Not to Wear Them
As a strength coach and personal trainer, I love talking about weightlifting shoes, especially when it comes to their construction and how they can support
Nordic Lifting Powerlifting Shoes Review | Good Shoe for Tall Lifters?
The Nordic Lifting Powerlifting Shoes are marketed as being good shoes for tackling powerlifting and squats. I've seen this model a few times when looking into
Squatting Barefoot Vs Shoes | Which Is Better for Squats?
The topic of squatting barefoot vs shoes is a highly debated subject and it's a really fun one to explore. A lot of times I find that athletes, coaches, and
Nike Romaleos 4 Vs Reebok Legacy Lifter 2 | Key Differences
The Nike Romaleos 4 versus the Reebok Legacy Lifter 2 are both popular weightlifting shoes for strength athletes and recreational lifters alike. Both of these
Nike Romaleos 4 Review | Better Than the Nike Romaleos 3?
The Nike Romaleos 4 are the fourth model to debut in the popular Nike Romaleos weightlifting shoe line. The Nike Romaleos 4 were released in early 2020 and has
Should You Wear Weightlifting Shoes On Machines?
When most lifters think about weightlifting shoes, also referred to ask squat shoes, their minds typically go straight to wearing them for squats, snatches, and
Tall Lifter’s Guide to Using Squat Shoes | Long-Leg Friendly Suggestions
One of my favorite topics to discuss with lifters is how to get more out of their barbell lifts (and really all exercises) by shifting their biomechanics to
