If you have flat feet, it can be a serious pain to find a great pair of cross-training shoes that fit well. On top of this, a lot of popular cross-training
Cross Training Shoes
A great cross-training shoe will blend elements of responsiveness, stability, and durability seamlessly together. I’ve reviewed hundreds of cross-training shoes and contextualize how to pick the perfect pair of shoes for your training and foot anatomy needs.
5 Reasons Why Workout Shoes Matter (Strength Coach Shares Insights)
https://youtu.be/um814u-VJR8?si=vyCkcng54QmXxv1d I'm a shoe-obsessed strength coach and I spend most of my days testing and reviewing weightlifting,
Nike React Metcon Turbo Review (2023 Update)
https://youtu.be/x__zAuwLF9w The Nike React Metcon Turbo has been one of the first Nike training shoes to feature a drop-in midsole. Going into this shoe
UA TriBase Reign 5 Vs Reebok Nano X3 | Which Is Better?
The Under Armour TriBase Reign 5 and Reebok Nano X3 are both cross-training shoes designed to do a little bit of everything. Both of these shoes have been
UA Flow Dynamic Review | Okay Option for Hybrid Workouts?
The Under Armour Flow Dynamic is a new training shoe designed to give you a wide range of versatility. As someone who does a lot of hybrid training, I was
Nike Metcon 8 Vs Reebok Nano X3 | Is There a Clear Winner?
The Reebok Nano X3 versus Nike Metcon 8 is an epic cross-training shoe showdown. Since the Reebok Nano X3's debut, I've had countless questions on the topic of,
Reebok Nano X3 Vs Reebok Nano X2 | Is Newer Really Better?
With the release of the Reebok Nano X3, a lot of athletes and lifters have now been pressed with the decision of, "Should I opt for the latest model and grab
Under Armour Project Rock BSR 3 Review | What’s Really Different?
The Under Armour Project Rock BSR 3 is the latest trainer to debut in the popular Project Rock shoe line. Similar to other UA Project Rock BSR models, the 3 is
UA TriBase Reign 5 Versus 4 Versus Vital | Key Difference to Know
Under Armour has continued to build its popular TriBase Reign cross-training shoe line this year. As opposed to just rolling out one core TriBase Reign shoe,
UA TriBase Reign Vital Review | Good Budget Cross-Trainer?
The Under Armour TriBase Reign Vital is the latest cross-training shoe to debut from Under Armour. This model is the first of its kind in that it's a spin-off
TYR CXT-1 Trainer Vs STR/KE MVMNT Haze Trainer
If you're in the market for cross-training and CrossFit shoes, then you've likely seen the TYR CXT-1 Trainer and STR/KE MVMNT Haze Trainer mentioned as top
PUMA PWRFRAME TR Review | Best Budget Trainer from PUMA?
The PUMA PWRFRAME TR is a budget-friendly training shoe from PUMA designed for versatile training. This shoe is built with a responsive high-rebound midsole and
4 Best Reebok Workout Shoes (2023 Update) | Picks for Lifting, CrossFit, and Women
What are the Reebok CrossFit® shoes on the market? With how many Reebok CrossFit shoes and training shoes there are out there, it can be tedious to find the
Best Workout Shoes for F45 Training | Picks for Flat Feet, Wide Feet, and More
On my YouTube channel, I'm constantly asked about which workout shoes someone should buy for F45 Training. Outside of YouTube asks, I also have a couple of
To Sock or Not to Sock: The Great Sock Debate for Exercise
On my YouTube channel, I'm asked fairly regularly about sock choice when working out. Questions around the topics of, "Should I wear socks when working out,"
NOBULL Turf Trainer Review | Good Traction On Turf But Lacks Versatility?
https://youtu.be/k-SqsLUtk2o As NOBULL grows in the athletic shoe space, they continues to build training shoes for specific activities. NOBULL now
Inov-8 F-Lite 245 Review | Good Versatile Trainer for HYROX-Style Workouts?
Inov-8 makes a wide range of shoes designed for running, trail running, and training. Not going to lie, when searching for Inov-8 training shoes, it can be a
6 Best Inov-8 Workout Shoes | Picks for CrossFit, Lifting, and More
Inov-8 is a shoe and apparel brand that makes gear for a wide range of contexts. Most know Inov-8 for their trail running shoes, but the company has also
Is It OK to Wear Running Shoes for Cross-Training? Not Really, Here’s Why
Whether you're just starting out on your cross-training journey or you are finally deciding to level up your footwear selection, you've likely wondered
UA SlipSpeed Training Shoes Review | Innovation Meets Function?
The Under Armour SlipSpeed Training Shoes is the latest athlete-focused training shoe to debut from Under Armour. This model comes with a few really unique
Reebok Nano X2 Vs NOBULL Trainer | Which Shoe Is Best for You?
If you're in the market for new cross-training shoes, then you may have considered the Reebok Nano X2 and NOBULL Trainer. These are both popular cross-training
Reebok Nano X2 Froning Review | Are They Worth the Price?
The Reebok Nano X2 Froning is the latest Rich Froning-inspired Nano to debut from Reebok. After Rich Froning announced his retirement from competitive CrossFit
Reebok Nano X2 Review (2023 Update) | Good All-Around Trainer?
The Reebok Nano X2 is the twelfth shoe to debut in Reebok's popular Nano cross-training shoe line. There has been a lot of excitement for the Reebok Nano X2 and
Nike Renew Retaliation TR 4 Review | Budget Trainer for Athletic Training?
https://youtu.be/E_qnDbSMIlU When it comes to budget-friendly training shoes, Nike has multiple pairs for different styles of training. The Nike Renew




























