There's only one way to test the best shoes for squats — and that's with a ton of squatting. The building of this list is where my quads, adductors, and glutes
Cross Training Shoes
A great cross-training shoe will blend elements of responsiveness, stability, and durability seamlessly together. I’ve reviewed hundreds of cross-training shoes and contextualize how to pick the perfect pair of shoes for your training and foot anatomy needs.
Reebok Nano X4 Review | Upgrade Or Pass?
I'm a strength coach who's now reviewed hundreds of training shoes and it's always fun assessing the nuances that exist between different models. The Reebok
On Cloud 5 Review (2024 Update) | Worth the Price?
The On Cloud 5 is one of On's most popular shoes for daily wear and travel and was previously known as just the "On Cloud". In my opinion, it's one of the more
5 Best Nike Gym and Training Shoes In 2025 and 2026
For my Nike friends, I wanted to put together a round-up that highlights some of my favorite Nike training shoes. There are a ton of Nike training shoes on the
Under Armour TriBase Reign 5 Review
The Under Armour TriBase Reign 5 is the latest cross-training shoe to debut for Under Armour. This model is the fifth iteration in the popular UA Reign
STRIKE MVMNT Haze Trainer Review (2025 Update)
Over the last year and as we head into 2024, the STR/KE MVMNT Haze Trainer is the shoe that I get the most asks about on my site and YouTube channel. The main
NOBULL Outwork High-Top Review (2024)
As I update this article in 2024, I'm looking at my 2-year-old NOBULL Outwork High-Top on my feet and reflecting on how far my training has come in them. This
Under Armour TriBase Reign 6 Review: Sneaky Great Trainer?
I've always enjoyed the Under Armour TriBase Reign training shoe series, but it always felt like the shoes were "almost there". The Reign shoes are great for
NOBULL Impact Review (2025 Update): Versatile Or Clunky?
The NOBULL Impact has steadily grown in popularity as we head into 2024. It offers a few key construction changes compared to the original NOBULL Trainer. As
Nike Metcon 8 Performance Review (2024 Update)
The Nike Metcon 8 is interesting because it's a model that I go back and forth on. Sure, I like this shoe for lifting due to its stability, however, it's also a
NOBULL Impact Vs NOBULL Outwork | Which Shoe Is Best for You?
The NOBULL Impact is designed for lifting and CrossFit from NOBULL. The Impact has a few key updates and construction changes compared to the original NOBULL
Adidas Dropset Trainers Review | Great for Lifting and Athletic Training?
The Adidas Dropset Trainer is what I would call the first more "serious" cross-training shoe from Adidas. They've produced countless training shoes, but none
STR/KE MVMNT Haze Trainer Vs RAD ONE (2024 Update)
It's 2024 and I'm standing by my statement that the RAD ONE and STR/KE MVMNT Haze Trainer are two of my favorite training shoes on the market, especially when
VIKTOS Core Gym Review | Great Option for Flat and Wide Feet?
The VIKTOS Core Gym has been a surprisingly strong-performing shoe for my lifting and cross-training sessions. I went into this training shoe completely neutral
VIKTOS Core 2 Review | Great Trainer for Thicker Feet?
The VIKTOS Core 2 is a cross-training shoe designed and inspired by US Veterans. The Core 2 is the second iteration to debut in the VIKTOS Core training shoe
On Running Vs Adidas | Who Makes the Better Training Shoes?
On Running versus Adidas is a showdown composed of two titans in the workout shoe space. I've worn countless On and Adidas training shoes for my reviews and
Altra Solstice XT 2 Performance Review (2024)
It's 2024 and you're looking for a wider training shoe that will help you transition from traditional running and training shoes to barefoot shoes. That's where
Nike Comparison: Metcon 9 vs Free Metcon 5 vs Air Zoom TR 1
Nike has a lot of strong-performing cross-training shoes on the market. The Nike Metcon 9, Nike Free Metcon 5, and Nike Air Zoom TR 1 are all designed for
Inov-8 F-Lite 235 V3 Review | Good Minimalist Trainer?
Inov8 has long been involved in functional fitness with its unique take on cross-training shoes. The Inov-8 F-Lite 235 V3 is the perfect example of a
Topo Athletic ST-5 Review | Good Alternative to Altra?
The Topo Athletic ST-5 is a running and training shoe designed to walk the middle ground between traditional shoes and barefoot shoes. This model features a
STR/KE MVMNT Vimana Hybrid Runner Review | Best Hybrid Training Shoe?
The STR/KE MVMNT Vimana Hybrid Runner is a shoe designed for tackling trail runs, road runs, workouts, and daily wear. I've always been interested in hybrid
NOBULL Outwork Review (2025 Update) | Worth It Or Dated?
The NOBULL Outwork is a tried-and-true cross-training shoe that has stood the test of time. Since its debut in 2015, it has remained relatively
Nike Air Zoom TR 1 Review
The Nike Air Zoom TR 1 is designed to be a versatile training shoe that heavily utilizes Nike's Air Zoom technology. As opposed to shoes like the Nike Zoom
NOBULL Shoes 2024 | Choosing the Right Pair, Understanding Differences
Tom Brady's company recently bought NOBULL, and this has resulted in multiple models being rebranded and renamed. NOBULL shoes were originally primarily
