Over the last decade, Xero Shoes have steadily grown in popularity and are a common go-to amongst barefoot shoe lovers. With multiple barefoot shoe models on
Shoes
That Fit Friend is designed to share honest feedback and reviews on performance-focused shoes and for various pieces of men’s apparel. Some call it having a passion for great gear, others call it an obsession.
The 6 Best Gym Shoes With Ankle Support In 2025
There are countless shoes on the market that offer ankle support. If you're working out and need additional ankle support, then you'll want to consider options
UA Project Rock BSR 4 Review | Strongest Model to Date?
To date, I haven't been "wowed" by any of the UA Project Rock BSR models. They've always felt like an afterthought to the more premium and core UA Project Rock
The 5 Best Shoes for Heavy Leg Days In 2025
From my clients and through my training shoe reviews, I'm constantly being asked about which shoes are best for leg day. When considering the best shoes for leg
The 8 Best Shoes for Strength Training In 2025
It can be overwhelming when looking into new shoes for strength training. We all have different strength training goals, levels of strength, and shoe
Notorious Lift Radix Vs 1HUND Aerolux Barefoot
The Notorious Lift Radix and 1HUND Aerolux Barefoot are both models that I'd put into the same bucket regarding features, price points, and general performance
Notorious Lift Radix Review | Awesome Barefoot Shoe On a Budget?
The Notorious Lift Radix has been a super interesting barefoot shoe to train in. In the strength sports world, Notorious Lift has built its name around being a
5 Things to Expect When Switching to Barefoot Shoes
Barefoot shoes, also referred to by many as minimalist shoes, have grown a lot in popularity over the last few years. This is likely due to their growth in
Reebok Nano X4 vs UA TriBase Reign 6
For the first year, possibly ever, I feel like the Reebok Nano and Under Armour TriBase Reign models are super competitive with one another. Not to be too
The 5 Best Training Shoes for High Arches (2025 Update)
It can be a tedious process when searching for the best training shoes for high arches. Every training shoe is built slightly differently and their last
On CloudPulse Review | Great for HIIT and Classes?
The On CloudPulse has been an interesting shoe to test and review. In On's language, they say this is their first shoe built solely for the gym, but many others
PUMA PWR Nitro Squared Review | Good Shoe for Classes?
The PUMA PWR Nitro Squared was a highly requested shoe on my YouTube channel. For background, this shoe is one of PUMA's HIIT and versatile focused training
On Cloud X3 Review | Worth the Price, Honestly?
As a fan of the On Cloud X training shoes, I was excited to put the On Cloud X 3 to the test. The Cloud X 3 features a reworked upper construction, a slightly
The 6 Best Training Shoes for Running and Lifting 2025: Expert-Tested
As training and running shoes continue to evolve, more companies are entering the world of hybrid shoes. Essentially, these are workout shoes that are, in
Adidas Powerlift 5 Review | Good Beginner-Friendly Lifting Shoe?
The Adidas Powerlift 5 continues its lineage with an updated upper featuring a reworked flexible canvas with mesh inserts. This is the fifth model in the
Inov8 F-Fly Review (2025) | Fantastic Shoe for HYROX Workouts?
As the world of fitness continues to evolve, most people are moving to a more "hybrid" style of training—I credit some of this to the growth of HYROX—and shoes
The 5 Best Shoes for Powerlifting (2025 Update)
It can be both a fun and daunting task when looking for the best shoes for powerlifting. Ideally, you'll want shoes for powerlifting that feed well into your
Velaasa Strake Weightlifting Shoes Performance Review (2024)
In the world of modern-day weightlifting shoes, it can be tough to find models that deliver wooden heels. The Velaasa Strake is one of the few weightlifting
The 5 Best Flat Shoes for Lifting and Working Out (2024)
In the gym, flat shoes are a popular option for lifters from all walks of life. In general, lifting in "flats" versus shoes with higher heel elevation comes
Inov-8 F-Lite 260 V2 Review (2024) | Who Are These Best For?
The Inov-8 F-Lite 260 V2 is a shoe designed for tackling CrossFit workouts and versatile training. The F-Lite 260 V2 comes with a slightly higher heel-to-toe
How Should Your Cross-Training Shoes Fit? Size Guide (2024 Update)
One of the most common questions I get asked on my cross-training shoe content is, "How does this model fit?" Sizing is quite possibly one of the most
Barefoot Shoes Vs Training Shoes: Do You NEED Both?
Barefoot shoes and training shoes are very different; it's like comparing apples to oranges, and it's important to establish what makes them different so you
Nike Savaleos Review (2024) | Good First Lifting Shoe?
The Nike Savaleos weightlifting shoes are a budget-friendly spin-off from the popular Nike Romaleos weightlifting shoes. Unlike the Romaleos, the Savaleos have
GORUCK Ballistic Trainer Review (2024 Update) | Tried and True
The GORUCK Ballistic Trainers is a cross-training shoe designed for tackling a variety of training settings. If you're new to this brand, GORUCK is a company
