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The Vivobarefoot Motus Strength JJF has been a highly anticipated model for training. This shoe was designed in collaboration with surf legend John John Florence and is designed to deliver more versatility.
As an avid fan of the Vivobarefoot Primus Lite III, I was curious how the Motus Strength JJF would compare in the gym. I was also curious to see how this shoe stacks up against some of my favorite barefoot shoes.
In my Vivobarefoot Motus Strength JJF review, I’ll cover a variety of topics to help you decide if this shoe is worth investing in.
Quick Take: The Vivobarerfoot Motus Strength JJF is probably my favorite barefoot shoe for training from Vivobarefoot to date. My issue with this model, though, is its price. If you don’t need a shoe for cross-training, opt for the Primus Lite III and save.
Vivobarefoot Motus Strength JJF
$200
Best For
- Lifting
- Cross-Training
- CrossFit WODs
- Short Runs
- Athletic Sessions
Falls Short
- For Cost Efficiency
- For Longer Runs
Table of Contents▼
Who Should Buy the Vivobarefoot Motus Strength JJF?
To date, the Vivobarefoot Motus Strength JJF has been my favorite Vivobarefoot shoe for training and working out and there are a few contexts where I think this shoe makes sense.
1. You’ve Been Waiting On a Barefoot Shoe for CrossFit
The first context where I think the Vivobarefoot Motus Strength JJF makes sense and is worth investing in is if you’ve been dying for a barefoot shoe for CrossFit and serious cross-training.
In my opinion, the Motus Strength JJF is somewhat in a league of its own regarding barefoot shoes that can take abuse from things like rope climbs, get-up sprints, and burpees.
Compared to models like the Tolos Archeype 1.0, Primus Lite III, and Xero Shoes 360 which are all models I like for cross-training, this shoe feels a lot more built-out regarding its features and it should fare better regarding durability.
I also have really enjoyed this shoe for things like broad jumps and skater strides where you want more boot security to lock your foot down. The heel strap does a good job of giving you structure without being too much in these contexts.
2. You Wish Your Other Vivobarefoot Training Shoes Had More Grip
If you’re a Vivobarefoot shoe fan and you constantly find yourself wearing through the soles of other models that you use for training, then the Motus Strength JJF may be worth exploring.
On that note, if you also wish your other Vivobarefoot shoes had more grip for things like sumo deadlifts and bench presses, then I think you’ll enjoy the 1.5mm thick lugs on this model.
To be honest, I wish Vivobarefoot would use this model’s sole construction on a Vivobarefoot Primus Lite III because this sole with that model’s upper would be unreal for lifting, in my opinion.
Compared to other Vivobarefoot shoes, I’d compare this shoe’s grip to the Primus Trail Knit FG but it doesn’t feel as aggressive when getting up on the toes and doing things like sled pushes.
3. You Wish Your Barefoot Shoes Had More Structure
Not everyone wants a barefoot shoe with more “beef” to its upper, but for the athletes and lifters that do, I think you’ll like how the Motus Strength JJF feels on foot.
This model’s mesh upper has overlays around the toe box and midfoot that give it a heavier feel. There’s also a rubber and TPU hybrid material that wraps around the heel and boot which gives this model more support than other barefoot shoes.
For my structure-loving friends, the Motus Strength JJF should fit the bill. This shoe feels super secure for most exercises which I like and its sole has a little more protection compared to other Vivobarefoot models.
Who Shouldn’t Buy the Vivobarefoot Motus Strength JJF?
Overall, I’ve thoroughly enjoyed the Vivobarefoot Motus Strength JJF and I don’t regret buying them, but there are a couple of contexts where I think some should pass on these shoes.
1. You Don’t Need a Barefoot Shoe CrossFit and Cross-Training
The first context in which I think most will want to pass on the Motus Strength JJF is if you’re primarily focused on lifting and daily wear use with your barefoot shoes.
This model is hyper-specific and built for high-abrasion workouts where you need more durability and if you’re just wanting a barefoot shoe for lifting then I think these can feel like overkill when you consider the investment.
Also, this model does have a slightly thicker stack height compared to models like the Primus Lite Knit and Primus Lite III so for my purely lifting-focused friends I think you should opt for those models if your goal is as much ground feel as possible.
As a side note here, this model may not be the best for running. I haven’t minded them for sprints, or quick runs, and I even used them for a short 1.5-mile trail run the other day, but I think for long-distance runs you’ll want something lighter.
2. You Don’t Want to Spend $200 Plus
There’s no beating around the bush here but this model is expensive, especially for a singular barefoot shoe. I know I’m not alone when I say that the price of this model caused me to die a little on the inside.
When you factor in tax and shipping as well this shoe can get pretty pricey and if you don’t have financial means to comfortably invest in this shoe, then I don’t think it’s worth breaking the bank for.
This is also why I suggest passing on this shoe if you only want a barefoot shoe for casual use, some lifting, and casual cross-training here and there. For example, the Primus Lite III has worked well for countless athletes over the years and it costs significantly less.
If you do decide to bite the bullet and invest in this shoe, then I’d highly suggest searching around for codes and coupons to knock the price down a little bit. That said if you want to support That Fit Friend, you can use JBOLY to bring the price down.
Vivobarefoot Motus Strength JJF Pros and Cons
Over the course of my testing process and training in the Vivobarefoot Motus Strength JJF, I’ve found multiple pros and cons to like about this.
Report Card: Get the Quick FactsVivobarefoot Motus Strength JJF
Pros
- To date, the Motus Strength JJF is Vivobarefoot’s strongest shoe for cross-training, CrossFit, and athletic-focused workouts.
- This model’s outsole has awesome grip and 1.5mm deep lugs give this shoe a lot of traction on different surfaces and for explosive and multi-directional work.
- The extended outsole wrap and reinforced upper construction lock the foot down well and it should be durable for most workout contexts.
Cons
- This shoe has a pretty big price point at $200 USD and if that price point makes you shudder then you can find strong-performing models for less.
- The heavier upper around the toe box does take away from breathability a bit and the toe box creasing can feel awkward during the break-in phase.
- The heel wrap may bother some lifters and athletes when running in this shoe, especially those with thicker and more pronounced Achilles tendons.
If you’ve worn this model, what have been some of your favorite pros and cons that you’ve noticed? Let me know in the comments below,
Vivobarefoot Motus Strength JJF Performance Assessment
In the context of performance, I’ve tried to push the Vivobarefoot Motus Strength JJF in a variety of workouts and use verticals. I’ll share my thoughts on this shoe in the context of lifting, versatile training, short runs, and daily wear.
Testing the Vivobarefoot Motus Strength JJF for Lifting
In the context of lifting, I’ve thoroughly enjoyed the Vivobarefoot Motus Strength JJF. Traditionally, the Primus Lite III has been my go-to Vivobarefoot shoe for lifting but the Motus Strength JJF will likely be my number one moving forward.
For lifting, I think the star player of this model is its sole construction and its tread. This model features a similar-ish hexagon tread to the Primus models, but it has 1.5mm lugs and the pattern is a little different.
This tweak has given this model a lot more bite and grip for things like deadlifts, bench presses, and unilateral leg exercises where you want more grip on the floor.
I’ve often found that my Primus Lite III’s tread starts to fade after using them for daily wear, too, so I’m optimistic that this model will last longer and give you “more” regarding how much grip you get in the gym long-term.
I also like the width of this shoe and its upper security. Most foot anatomies should align with this model and I can’t see many feeling limited in this iteration regarding accommodating toe splay.
The only knock that I could see some having on this shoe for lifting is that it does have a little less “ground feel” compared to its Primus peers. This shoe’s thicker lugs and sole construction give it a more rigid feeling on the ground.
Testing the Vivobarefoot Motus Strength JJF for Versatile Training
For versatile training including things like HIIT, athletic-focused workouts, and agility exercises, I’ve really enjoyed the performance of the Motus Strength JJF.
With this training context, there have been two things that have stood out to me with this shoe. First, the upper construction is a lot more structured and supportive.
If you like a little more boot, midfoot, and toe box support when tackling lateral exercises and explosive work, then I think you’ll enjoy this. The heel wrap and overlays prevent sliding when doing things like broad jumps, too, which is a good sign.
Second, the grip is once again a star player for training. The tread of this shoe should give you a nice bite on different surfaces so if you’re regularly training on turf, wooden platforms, or rubber gym floors, you should be plenty set in these.
For versatile workouts, the Motus Strength JJF is by far the strongest Vivobarefoot shoe to date, in my opinion. It feels like Vivobarefoot spent a lot of time thinking about the features of this shoe for this training context.
Testing the Vivobarefoot Motus Strength JJF for Short Runs and Daily Wear
For short runs, the Vivobarefoot Motus Strength JJF should work fine. For example, if you’re primarily wanting them for sprinting or short interval runs in a hybrid workout then they’ll fit the bill.
I’ve also used them for a shorter trail run and thought they performed fine due to their sole construction and grip. For long-distance runs, you may want to pass on this model because the upper can feel a little heavy and the heel may be offputting for some in this context.
When it comes to daily wear, the Motus Strength JJF is a pretty strong performer and they could work as your “all-arounder” if you want one shoe for everything and don’t feel like buying multiple pairs.
My only gripes with this shoe in this use context are, one) I think its upper can be hit or miss at times, and 2) for the price you’ll get more out of this shoe if you try to limit their use to training and light daily wear.
The heavier upper doesn’t breathe the best in this shoe and its lower-profile toe box and midfoot can sometimes cause some weird creasing which can pull on your foot hair if you’re wearing them sockless like I typically do.
Vivobarefoot Motus Strength JJF Vs Primus Lite III
The Vivobarefoot Motus Strength JJF versus Primus Lite III has been a comparison that’s been asked about a few times on my YouTube channel. I think the three biggest callouts for these models revolve around their soles, uppers, and performance intent.
In the Primus Lite III, you have a smoother tread pattern which is great for giving you a little more ground feel. However, this tread pattern can fade faster and doesn’t give you the most grip in the gym.
For grip-focused individuals, the Motus Strength JJF will give you more regarding its sole construction and design. The uppers are also worth noting between these models.
The Primus Lite III’s upper is a lightweight and breathable mesh with a few textile overlays. For daily wear, the Primus Lite III breathes better but in the gym, it doesn’t have as much security as the Motus Strength JJF.
When it comes to use case. I’d go with the Motus Strength JJF if you’re primarily doing CrossFit and cross-training workouts on a weekly basis that require more durability and security.
Outside of those use cases, if you’re just lifting and wanting a shoe for daily wear, then the Primus Lite III should work just fine and if you use a discount code for them you’ll end up spending $50+ less.
Motus Strength JJF
Primus Lite III
Vivobarefoot Motus Strength JJF Sizing
For the Vivobarefoot Motus Strength JJF, I think most lifters and athletes should be safe going true to size in this model. This shoe’s length fits true and they have a good width through their midfoot and forefoot.
I’m super excited that this shoe fits more truly because traditionally I’ve found Vivobarefoot models to run a little long, especially in the Primus training line.
I have a medium to slightly wide foot and fit a true 10 and in this model, I have about a finger’s width at the end of my toe box so they’re a perfect fit for both going barefoot and wearing socks.
My only gripe about this shoe’s sizing is that they don’t offer half sizes. If you’re in-between sizes and you have a narrow foot, size down. If you’re in-between and have wide feet, size up.
- Vivobarefoot Motus Strength JJF: True to size for most.
If you have additional sizing and fit questions about the Vivobarefoot Motus Strength JJF or how they compare to other Vivobarefoot models, drop a comment below and I can help you accordingly.
Price Breakdown
For the Vivobarefoot Motus Strength JJF, you can expect to pay around $200 USD. This is one of the most expensive models on the market compared to other training-focused barefoot shoes. To support TF2, use JBOLY at checkout.
To be honest, I keep going back and forth on the price of this shoe. To give context here, I think the Vivobarefoot Motus Strength JJF is Vivobarefoot’s most well-rounded barefoot training shoe.
If you’ve been wanting a model for cross-training and CrossFit, then I think this price can make sense as you can use this shoe for pretty much everything so you will get a lot of out this model.
Now that said, if you’re not interested in a barefoot shoe designed for CrossFit and cross-training and just want a model for lifting and daily wear, then I’d suggest saving money and opting for something like the Primus Lite III or Primus Lite Knit.
Those models are also strong performers and they’ll cost less. It’s just tough to recommend such an expensive barefoot shoe for everyone so I tread lightly as I write this section as I don’t want you to feel like you have to spend a ton to get a strong shoe.
Vivobarefoot Motus Strength JJF
$200
Best For
- Lifting
- Cross-Training
- CrossFit WODs
- Short Runs
- Athletic Sessions
Falls Short
- For Cost Efficiency
- For Longer Runs
Construction Details
There are a lot of cool features that go into the Vivobarefoot Motus Strength JJF. Below are some of the biggest construction callouts worth mentioning in this shoe.
- Heel-to-Toe Drop: 0mm
- Weight: 9.2 oz (size 10)
- Removable Insole: Yes (finished internal)
- Ortholite Insole
- Full Rubber Outsole With 1.5mm Lugs
- Sole Base 2mm Thick
- Extended Outsole
- Textile and Synthetic Overlays
- TPU Heel Wrap
- Mesh Upper
- Bootie-Style Construction
- 4 Core Eyelets
If you have additional construction-related asks about the Vivobarefoot Motus Strength JJF, drop a comment below.
Frequently Asked Questions (FAQ)
Q:Are the Vivobarefoot Motus Strength JJF good for CrossFit?
Q:Are the Vivobarefoot Motus Strength JJF good for wide feet?
Q:Can you run in the Vivobarefoot Motus Strength JJF?
Takeaway Thoughts
To be honest, I’m a little torn on the Vivobarefoot Motus Strength JJF. Objectively speaking, it’s a great shoe for lifting, cross-training, and has a lot of solid features.
As of right now, I think this is probably Vivobarefoot’s strongest shoe for training. The caveat with this shoe is its price and it’s tough for me to recommend them for everyone because of it.
If you’re not after the cross-training and CrossFit-specific asks with your barefoot shoes and $200 makes your skin crawl, then I’d go for something else and save a little money.
If you have additional questions about the Vivobarefoot Motus Strength JJF, drop a comment below or reach out to me via Instagram (@jake_boly or @that_fit_friend).
Hi. Thanks for the review! Question on sizing.. I bought the Primus Lite Knit and using the website’s photo sizing, I got a size 9 which fit me perfectly. I wear a size 11 in most other shoes (nike, dress shoes, etc). Are you saying that if I was a 9 in the Primus Lite Knit, I might be an 11 now in the Motus Strength JJF? Or stick with the 9? Or some other guidance? TIA!
Hey! That’s a great question and super unique scenario. I feel like going with a 10 would be a safe call in the Motus!
Hey, great review! Again question about sizing. Would you recommend to order the Motus Strength in the same size as the Primus Trail Knit FG? Thanks.
You should be fine doing so! They’ll fit a little snugger which I think will give them a more TTS fit for ya!
Hi. Great review. I use a UK7 Primus Lite 3 and a UK7 Addis from Vivo Barefoot. Both fit me just right. The Primus Lite has enough room for me for runs and workouts and that’s my go to shoes for all activities. Do you reckon I should size up for the Motus?
Eh, I think you’d be fine with that size in the Motus!
Hi would you use these shoes for tennis or basketball in a casual way? Hard to find good barefoot shoes for these sports but these seem like they may do the job for support? Would you recommend or stick to a traditional tennis/basketball shoe
Eh, they’re not the most breathable and for their price I can’t confidently say yeah use them for that since they’re not technically designed for it. I’d look into options like the Xero Shoes 360 which are a bit more breathable and have a lower price point.
I’m a size 12 US on nike and 12.5 on Brooks what size should I buy? My feet are 29cm long
I’d go 12.5 in these! Believe that’s the only half-size Vivo offers, too!