BRXL Seamless High Waisted Legging

I’ll be upfront: butt scrunch leggings have never really been my go-to.

Aesthetically, they don’t typically align with my body type or personal style, and in the past, pairs I’ve tried either felt uncomfortable or required constant adjusting (literally a constant wedgie).

So when BRXL reached out to send me some gear to test, I went in skeptical — but open-minded — especially given their claim of a no-roll waistband.

I tested the Seamless High Waisted Butt-Lifting Legging in a size small through lifting sessions, conditioning work, runs, and low-impact training to see how they actually feel and perform.

Despite my preferences, I can see where these make sense. If you want a medium-compression, gym-first legging with subtle contouring and a secure waistband — at a lower price point — these make sense. For those who prefer ultra-soft, second-skin studio leggings or dramatic scrunch aesthetics, these probably won’t be your favorite.

Who Should Buy These?

If your training is primarily strength-training focused and you want something secure and flattering without paying premium-brand prices, these are a strong option.

They’re performance-oriented, supportive, and well-suited for gym sessions. These make the most sense for someone who:

• Wants a medium-compression performance legging at a lower price point. You can’t fault their price, as they’re a fraction of the price compared to other premium gym options like the Alo Airlift Legging.
• You like subtle contouring and a slight lift effect. The reason I was able to test and remain objective with these is that the scrunch isn’t crazy aggressive in these. In my opinion, these can be a good middle ground for those who want a little scrunch and structure without going all in.
• Prioritizes a no-roll waistband. If you’re big on waistband comfort, these do a good job. They feel flush on the skin when wearing them, which I love. Another good budget option can be the CRZ Yoga Butterluxer Legging, but note, they’re not as supportive.

Who Shouldn’t Buy These?

If your wardrobe leans toward soft studio leggings or barely-there running tights, this construction may feel too “built.” They’re not stiff — but they’re intentional in their structure. These may not be ideal if you:

• Prefer ultra-light, second-skin materials. If this is you, then you might want to look into something like the Align Pant from Lulu.
• Dislike feeling structured compression through the glutes. Despite not being over-the-top like other butt scrunch leggings, you still notice it in these. If you’re on the fence about that feature but like everything else, I’d still probably pass.
• Prioritize lounge comfort over gym performance. If your main asks skew towards travel-friendly leggings that can work for the gym, then you may want to consider something like the Vuori Daily Pocket Legging.

My Sizing

About Me: I am 5’3” 122 lbs. For form fitting clothes/athletic wear I am typically a size small. In Abercrombie Jeans I wear a 24/26 Regular depending on the style. 

These fit true to size, so I’d order your normal size. The Small that I got offered medium compression — supportive without feeling too restrictive.

To be fair, these didn’t really feel like any of the other leggings I’ve reviewed and tested. There’s a thicker material around the hamstrings and glutes with these that gives them a slightly stiffer and more supportive feeling. That said, regardless of the “feel” differences, I’d still size these true for most.

Performance Breakdown

Lifting & HIIT – 9.1/10

Lifting is where these shine. I wore them through multiple CrossFit-style workouts that included things like hang cleans, deadlifts, GHD sit-ups, and core work. The waistband stayed in place the entire time. No rolling. No sliding. No adjusting between sets, which I loved and won me over with these.

The compression through the glutes and hamstrings is noticeable. It enhances the lifted look and contour, but there’s also a distinct “held” sensation in that area. The first wear felt slightly imbalanced compared to the rest of the leg — not uncomfortable, just different.

It didn’t impact performance, and once I adjusted to the feel, I stopped noticing it. In the black pair I tested, the scrunch is subtle. It gives a lifted effect without being overly dramatic. If you prefer an aggressive contour look, this pair might feel toned down — but for me, that subtlety actually worked in its favor.

Running – 8.4/10

For running, they provide solid support. The waistband doesn’t shift, and the compression keeps everything secure during sprints and short tempo efforts. No bouncing or sliding was noticed during my wear tests.

That said, the material is slightly rougher and more textured than I prefer for longer runs. It doesn’t have that slick, barely-there feel that some running tights offer. You’ll also notice the scrunch more during repetitive movement — not exaggerated, but more apparent in stride because of the compression mapping.

For short runs or mixed conditioning workouts, they work well and can get the job done. For longer mileage days, I’d personally reach for something smoother like the Fast and Free Tight.

Yoga, Pilates & Low Impact – 7.9/10

They stay put extremely well during studio sessions. No sliding during transitions, and they don’t feel sticky against a reformer carriage. The fabric stretches enough to allow folding, hinging, and rotation without restriction.

However, the compression is slightly higher than I prefer for low-impact work. I gravitate toward lighter, second-skin materials for Pilates and yoga, and these feel more performance-driven.

They’re not uncomfortable — they just feel more “built” than necessary for slower, mobility-focused sessions.

Daily Wear & Comfort – 8.2/10

These wouldn’t be my first choice for travel days or long casual wear.

Not because they’re uncomfortable — but because they’re clearly designed with performance in mind. The compression, stitching, and contour mapping all signal gym-first functionality.

They’re flattering and supportive, but they don’t have that relaxed, lounge-friendly drape. If you prefer structured leggings for everyday wear, you may enjoy them. I personally reach for something softer and less compressive when I’m off the clock.

Final Thoughts

The BRXL Seamless High Waisted Butt-Lifting Legging surprised me.

Going in, I wasn’t sure how I’d feel about the scrunch or contouring. But in the black pair, the lift effect is subtle and the compression is balanced enough to feel supportive without being overdone.

These are clearly built with training in mind. The waistband stays put, the glute contouring is noticeable but not exaggerated, and the medium compression makes them feel secure during lifting and conditioning.

They wouldn’t be my first pick for long travel days or relaxed studio sessions — but for gym-focused workouts at a lower price point, they deliver.

If you’re open to a moderate contour design and want a secure, affordable training tight, these are worth considering.