When most lifters think about weightlifting shoes, also referred to ask squat shoes, their minds typically go straight to wearing them for squats, snatches, and
Reviews
Flux Footwear Adapt Trainer Review | Great for All-Day Comfort?
If you're interested in shoes at all and use Instagram regularly, then you've likely been hit with a Flux Footwear ad highlighting their Adapt Trainer. Flux
UA Project Rock 3 Vs UA Project Rock 4
With the release of the Under Armour Project Rock 4, I've received handfuls of questions asking, "Which shoe should I go with? The UA Project Rock 3 or 4?" This
Under Armour Project Rock 4 Review | The Best Model to Date?
The Under Armour Project Rock 4 is the latest model in the popular Project Rock line. This shoe delivers some consistent construction traits as previous Project
Xero Shoes 360 Vs Vivobarefoot Geo Racer Knit | Barefoot Shoe Showdown
Xero Shoes and Vivobarefoot are both large players within the barefoot shoe world. Vivobarefoot and Xero Shoes both design barefoot shoes for daily wear, trail
Reebok Speed 21 TR Review
The Reebok Speed 21 TR is a lightweight cross-training shoe designed for tackling HIIT workouts, classes, and other recreational forms of lifting. This model
Ten Thousand Distance Short Review | A Serious Runner’s Best Friend?
The Ten Thousand Distance Short is the latest model in the Pro-Line of TT shorts to make its market debut. The Ten Thousand Distance Short is designed with
STRIKE MVMNT Chill Pill Mid Review | Performance Meets Style?
STRIKE MVMNT continues to elevate their game by creating stylish cross-training shoes that also perform fairly well across the board. One of the models that
Converse Chuck Taylor All Star Guide | History, Sizing, and Much More
The Converse Chuck Taylor All Star shoe goes as far back as the 1920s. In fact, a lot of the main construction features of the Converse Chuck Taylor All Star
Rhone Mako Short Vs Ten Thousand Interval Short
Rhone and Ten Thousand are both popular apparel options for men in need of workout and lifestyle apparel. Both companies deliver high-performing products that
UA HOVR Apex 3 Review | Good All-Around Training Shoe?
The Under Armour HOVR Apex 3 is their latest cross-training shoe to grace the market. The UA HOVR Apex 3 is the third model in the Apex line and is quite
Nike Metcon 7 Vs NOBULL Trainer Vs Nike Metcon 6 | Which Is Best for Training?
Three of the most popular cross-training shoes from the last two years include the NOBULL Trainer, Nike Metcon 6, and Nike Metcon 7. All of these models have
Reebok Nano X1 FRONING Review | The Best Rich Froning Shoe Yet?
The Reebok Nano X1 Froning is the latest signature Reebok cross-training shoe from CrossFit legend Rich Froning. This model features a blend of core Reebok Nano
4 Tips to Make Your Workout Shoes Last Longer (2024 Advice)
If you're an avid gym-goer, then you've likely run into occasions where your training shoes need replacing. Maybe it was their time to kick the bucket, or maybe
Nike Metcon 7 Vs Nike React Metcon Turbo | Detailed Assessment
The Nike Metcon 7 versus the Nike React Metcon Turbo is a cross-training shoe comparison that I've received a ton of asks for. Both the Nike React Metcon Turbo
Lululemon T.H.E Short Review | Great for Heavy Training?
Lululemon makes a wide variety of workout shorts to tackle different activities. The Lululemon T.H.E. Short is marketed as their short for training. As a
Nike Metcon 6 Vs Nike Metcon 7 | Which Metcon Is Better?
The Nike Metcon 6 versus the Nike Metcon 7 is the cross-training shoe showdown we've all been waiting for. Both are fantastic cross-training shoes in their own
Are Barefoot Shoes Good for Lifting? Yes, Here’s 4 Reasons Why
Throughout my lifting career, I've always been a fan of training barefoot or in socks, and there's a good reason for this. I think every lifter can benefit from
UA HOVR Rise 3 Review | Great All-In-One Cross-Training Shoe?
The Under Armour HOVR Rise shoe line continues to fly fairly under the radar in the cross-training shoe world. Both the UA HOVR Rise and HOVR Rise 2 perform
Deadlift Slippers Benefits and Drawbacks | Why Use Deadlift Slippers?
Deadlift slippers are relatively simple in design and their name suggests their exact usage, deadlifting. When considering deadlift footwear, there are a few
Xero Shoes HFS Review | Best Hybrid Barefoot Training Shoe?
The Xero Shoes HFS model has quickly grown as one of my go-to training and daily shoes. If you're unfamiliar with Xero Shoes, they're a company that produces
Reebok Nano X1 ADVENTURE Review | Best Outdoor Cross-Trainer?
If there's one thing that Reebok does well it's building and rolling out unique spin-off cross-training shoes from core models. Earlier this year, we got to
Tall Lifter’s Guide to Using Squat Shoes | Long-Leg Friendly Suggestions
One of my favorite topics to discuss with lifters is how to get more out of their barbell lifts (and really all exercises) by shifting their biomechanics to
Definitive Deadlift Shoes Guide | Benefits, How They Should Fit, and More
When considering deadlift shoes it can be really useful to do a bit of research before investing. As their name suggests, deadlift shoes are designed to support