Home » Reebok HIIT TR Review | Best for HIIT Training On a Budget?

Reebok HIIT TR Review | Best for HIIT Training On a Budget?

The Reebok HIIT Training Shoe is a model that tends to fly under the radar for a lot of cross-training-focused athletes and lifters. This shoe features a handful of construction specs that make it a good option for those tackling HIIT workouts, agility training, and class-style workouts.

After seeing the unique sock liner that comes with this model, I wanted to know how it performs and fits. It’s an interesting cross-training shoe and with a budget-friendly price, I was optimistic and curious to see how I would like this model. In this Reebok Speed TR review, we’re going to cover multiple topics including:

Interested in a visual review and breakdown of this model? Check out my HIIT TR review video below. Also, make sure you check out my cross-training shoe finder to be matched with your best training shoe options!

 

Who Should Buy the Reebok HIIT TR?

The Reebok HIIT TR is made with the HIIT and class-focused lifter and athlete in mind. It has a lightweight EVA foam midsole and upper construction which makes it an awesome pick for versatile training where loading super heavy is not necessarily at the forefront of one’s training goals.

If you’re on the market for a budget-friendly cross-training shoe that is highly breathable and lightweight, then I’d highly suggest checking out the Reebok HIIT TR.

Reebok HIIT TR

$90

Reebok HIIT TR
4.3
Stability
4.1
Versatility
4.5
Durability
4.0

Best For

  • HIIT Training
  • Class Workouts
  • Casual Lifting
  • Plyometrics

Falls Short

  • For Heavy Training
  • For Longer Runs

 

Reebok HIIT TR Pros

The Reebok HIIT TR has a few unique construction perks that make it a joy to wear in certain performance settings. Below are three of my favorite pros with this model.

  1. Mobile Sock Liner
  2. Breathable Upper
  3. Lightweight Construction

The first characteristic that I like about the HIIT TR is its sock liner. This shoe features a sock liner and separated upper construction that provides it with a unique fit and feel. I personally really liked the sock liner construction and how despite not having a formal tongue, the shoe still felt secure and very mobile.

The second aspect that I like about this model is how breathable the upper is. Since this shoe is designed for HIIT training, it’s important to have an upper that breathes and doesn’t feel super clunky or trap in a ton of heat. I thought the blend between the sock liner and upper construction in this model did a really good job of giving this model a highly breathable feeling.

The final pro that comes along with the Reebok HIIT TR is its overall lightweight construction. I thought Reebok did a good job at blending all of the materials in this model into a nice seamless lightweight build. It makes this shoe a joy to wear for agility training, HIIT workouts, and other versatile training where you want a lightweight shoe to accommodate performance.

Reebok HIIT TR Cons

Despite liking the Reebok HIIT TR as a whole, there are two potential cons I could see others running into with this model.

  1. Long-Term Durability
  2. Sock Liner Comfort

The first con is just the overall durability of this shoe. The upper isn’t constructed with as heavy stitching and material as other cross-training shoes, so long-term durability may be an issue with this model. However, I think for the price point, the construction is okay and works as a whole and for many, this likely won’t be the hugest issue as I haven’t run into durability issues yet.

Another potential con is the sock liner construction. If you like having a formal tongue in your training shoe or having material that sits higher on the ankle, then you may find the sock liner to not be the most comfortable. I think this is a con that comes down to personal preference because I personally like lower-cut shoes, especially for HIIT training.

Reebok HIIT TR Performance

If you can contextualize the construction of this model to your performance needs, then I think this is a good shoe for certain activities. For example, it’s not the best for heavy training, but it wasn’t designed to do that.

Reebok HIIT TR Performance Review

Lifting

From a lifting point of view, this model will work for casual and recreational training. Basically, if you want to wear this shoe for mostly class workouts and HIIT training, then for lifting here and there it will work. It’s moderately stable for loading up to 365 lbs, but I wouldn’t train much heavier than that in this shoe.

If you’re looking for a more serious Reebok cross-training shoe for lifting specifically, then check out my best Reebok CrossFit Shoes article.

Agility and Plyometrics

The Reebok HIIT TR excels for agility, plyometrics, and HIIT training, which makes sense when you consider its name. I thought the sock liner and lightweight upper worked really well for these activities and even in hotter settings, this shoe remains moderately cool and breathable.

Additionally, I thought the EVA midsole did a good job at walking the line between stability and reactivity, so in plyometrics, you get a nice level of support for takeoff and landing. The rigid rubber outsole was another nice addition for multi-traction activities.

Day-to-Day and Shorter Runs

On a day-to-day basis, this shoe is okay and will work well as a daily wear shoe. For example, if you’re someone looking for a model to wear out and about and to the gym whenever you feel like training, then I think this model will work. I would recommend being conscious of its long-term durability especially when weathering out the outdoor elements.

For sprints and shorter runs, this model will also get the job done. It has good traction for sprints and its midsole does an okay job at making this model moderately comfortable for shorter runs under two miles.

Reebok HIIT TR Sizing

Most athletes and lifters should be safe going true-to-size in the Reebok HIIT TR. Some reviews have stated it fits narrow, while others have said wide, but truthfully, I think it has a more neutral or medium fit to it.

Reebok HIIT TR

$90

Reebok HIIT TR
4.3
Stability
4.1
Versatility
4.5
Durability
4.0

Best For

  • HIIT Training
  • Class Workouts
  • Casual Lifting
  • Plyometrics

Falls Short

  • For Heavy Training
  • For Longer Runs

 

Price

For the Reebok HIIT TR, you can expect to pay around $90 USD for new colorways. Since this model has been out for a while, you can typically find models for less on Amazon and through Reebok when they have sales.

If you’re on the market for budget-friendly cross-training shoes, check out a few of my favorites from Reebok below.

Reebok HIIT TR
Reebok Nanoflex TR (1)
Reebok Flashfilm Train 2.0
Add product to compare
Overall TF2 Score
4.3
4.2
3.8
4.2
Stability
Stability
4.1
Stability
4.0
Stability
3.7
Stability
4.4
Versatility
Versatility
4.5
Versatility
4.3
Versatility
4.1
Versatility
4.1
Price$90$90$80$90
Best For
  • HIIT Training
  • Class Workouts
  • Casual Lifting
  • Plyometrics
  • Recreational Lifting
  • Day-to-Day Wear
  • Casual HIIT Workouts
  • Classes
  • Casual Lifting
  • Agility Work
  • Day-to-Day
  • Cost-Efficiency
  • Agility Workouts
  • HIIT Training
  • Recreational Lifting
  • Budget-Friendly Shoppers
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Construction Details

The Reebok HIIT TR is relatively simple in design, but it does have a few unique construction details that are worth drawing attention to.

  • EVA Foam Midsole
  • Sock Liner Bootie
  • Mesh and Synthetic Upper Construction
  • Performance Split Outsole Construction
  • Slightly Wider Outsole

As always, if you want a visual breakdown of this model’s construction, skip to 5:12 in my review video above.

Wrapping Up

Overall, I like the Reebok HIIT TR for a variety of activities. It’s a good budget-friendly cross-training shoe for tackling HIIT training, class workouts, and recreational lifting.

If you have any questions about this model, hit me in the comments below or reach out to me personally via Instagram!

nv-author-image

Jake Boly

I've been in the fitness and strength training industry for nearly a decade. In that time, I've trained hundreds of clients, created thousands of articles, reviewed countless products, and produced a large list of training videos. And truthfully, I'm only getting started! As for my educational background, I have my Masters in Sports Science, Bachelors in Exercise Science, and have my CSCS.

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