I'm an ex-college football player turned Fit Pro that's been actively involved in changing mine+others bodies for performance and health for the last 10+ years. In that time, I've trained thousands of clients, inspired countless pounds of weight loss, opened a gym to better serve our local community, and helped hundreds of people improve their life through strength training. I absolutely love training; the weight room has been my sanctuary since the first day I stepped in as a kid going with my dad to football practice. Training has shaped a large portion of who I am today and I love helping people find even a fraction of the benefit I've received. As for my educational background, I have my Masters in Sport Management, Bachelors in Human Performance, and have my CSCS, Precision Nutrition L1 and USA-Weightlifting L2 certifications.
The Nike Romaleos 3 is the third iteration of the popular Nike Romaleos weightlifting shoe line. As the next version of what some consider to… Read More »Nike Romaleos 3 Review (2023) | Good for Squats and Competition?