Minimalist shoes and training shoes are very different from one another and they each come with their own list of benefits. In the world of… Read More »Minimalist Shoes Vs Training Shoes | Benefits of Wearing Both
training shoes guide
Handfuls of questions that I receive on shoe reviews on my YouTube channel and from personal training clients revolve around choosing the best footwear for… Read More »Barefoot Lifting Vs Training Shoes Vs Weightlifting Shoes | Key Differences
When reviewing cross-training shoes, a shoe’s heel-to-toe drop is something that I often reference. This performance characteristic can be a fairly big deal for some… Read More »Heel-to-Toe Drop Explained | Cross-Training Shoes Edition
There’s no denying that cross-training shoes can get seriously beat up in our gym sessions. Things like rope climbs, burpees, handstand push-ups, plyometrics, heavy squats,… Read More »When to Replace Cross-Training Shoes | Easy to Use Guide
The cross-training shoe market continues to grow with new models coming out every year. More than ever, recreational exercisers are switching from traditional training shoes… Read More »What Are Cross Training Shoes? Why Everyone Can Use a Pair
Training shoes and running shoes are absolute musts when it comes to performing well in your respective style of activity. There are a lot of… Read More »Cross-Training Shoes Vs Running Shoes | Which Is Best for You?
What are cross-training shoes, honestly? There are a TON of different cross-training shoes on the market and not all of the widely available options are… Read More »What Are Cross-Training Shoes? FULL Construction Breakdown