shoes for crossfit

When considering the shoes you’re going to use for CrossFit, you’ll want to account for a few things to ensure you’re getting the most out… Read More »What Kind of Shoes Are Good for CrossFit?

If you’re to CrossFit, then you’ve likely wondered, “Do my shoes matter for my CrossFit workouts?” Can you just wear your normal shoes? Will running… Read More »Do Shoes Matter In CrossFit? Yes, Here’s 3 Reasons Why