When considering what the best shoes are for squats I like to take an approach that accounts for your training needs. As opposed to just… Read More »8 Best Shoes for Squats (2023 Update) | Top Picks for Big Squats
If you’re looking for new weightlifting shoes, you may have considered the Reebok Legacy Lifter 3 versus the Reebok Lifter PR 3. These are two… Read More »Reebok Legacy Lifter 3 Vs Reebok Lifter PR 3 | Which Is Best for You?
This article will be hyper-specific for cross-training shoes that are built for CrossFit WODs. CrossFit shoes are built with certain performance characteristics that help them excel… Read More »8 Best CrossFit Shoes 2023 | Picks for Women, Men, and More
The Reebok Legacy Lifter 3 and Adidas Adipower 3 are both popular weightlifting shoes for lifters from all walks of life. If you’ve been considering… Read More »Reebok Legacy Lifter 3 Vs Adidas Adipower 3 | Key Differences
As a strength coach and personal trainer, I love talking about weightlifting shoes, especially when it comes to their construction and how they can support… Read More »Anatomy of Weightlifting Shoes | Plus, When and When Not to Wear Them
The Nike Romaleos 4 versus the Reebok Legacy Lifter 2 are both popular weightlifting shoes for strength athletes and recreational lifters alike. Both of these… Read More »Nike Romaleos 4 Vs Reebok Legacy Lifter 2 | Key Differences
