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TYR L-1 Lifter


The TYR L-1 Lifter is an exceptional weightlifting shoe, particularly suitable for athletes with wider feet or those who require extra toe box space for optimal toe splay during heavy lifts. It boasts a stable TPU heel and a durable upper construction, ensuring reliable performance across a variety of exercises. This shoe, though at a higher price point, is a worthy investment for serious lifters seeking a combination of stability, durability, and spacious design tailored to weightlifting needs.

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What I Like About the TYR L-1 Lifter…

  • Stable for Lifting
  • Wide(r) Toe Box
  • Secure Upper


What I Don’t Like About the TYR L-1 Lifter…

  • Upper Can Run How
  • Outsole Durability Can Vary
  • Sizing Can Be Weird

Product Summary and Features

The TYR L-1 Lifter stands out as a top choice for weightlifting shoes, boasting the widest toe box on the market, and catering to athletes who prioritize ample space for toe splay during heavy lifts. This shoe is designed with a stable TPU heel and a durable upper, making it suitable for various weightlifting movements and ensuring long-term durability.

Despite its excellent features, it may not be the ideal choice for athletes with narrow feet or those on a tight budget. Priced in line with other premium weightlifting shoes, the L-1 Lifter represents a significant investment but offers serious value for dedicated lifters. Overall, this shoe excels in weightlifting, combining stability, durability, and a roomy toe box for enhanced comfort and performance.

  • Leather Upper Construction
  • Dual Velcro Midfoot Straps (plastic loops)
  • Padded Mesh Boot
  • Full Rubber Outsole
  • TPU Heel
  • Padded Mesh Tongue
  • Anatomical Toe Box
  • Read my TYR L-1 Lifter Review

TYR’s Return Policy: You can return and exchange items within 30 days of purchasing them. Learn more here.

Testing the TYR L-1 Lifter Weightlifting Shoes for squats

TYR L-1 Lifter Specs

  • Effective Heel Height: 21mm (.83 inches)
  • Weight: 19.05 oz (for my size 10 model)
  • Removable Insole: Yes
  • Colors: 8 men/8 women
  • Sizing: Narrow/medium-feet, go TTS. Wide feet, go up a half-size


Lifting Tests

    • Max Squat: 440 lbs. The stability is solid in this lifter and it has good room to splay the toes.
    • Clean & Jerks: 275 lbs. Good stability and upper security when doing the Olympic lifts.
    • Max Lunge: 265 lb walking lunge. Good for quad-focused training days. The toe box is flexible enough for single-leg work.
    • Max Leg Press: 590 lbs. The outsole gripped the machine well and I like how well the upper locks the feet down.
    • TF2 Lifting Rating: 4.6/5

Versatility Tests

    • HIIT Workouts: N/A
    • CrossFit WODs: This can be a good option for the CrossFit athlete who loves to rotate their shoes when doing WODs with weightlifting. This shoe will resonate best with wider-footed athletes.
    • Running Tests: N/A
    • TF2 Versatility Rating: N/A


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