The Reebok Nano X3 Froning has been a highly anticipated Nano X3 spin-off model. The Reebok x Froning shoes are Nano models designed in collaboration… Read More »Reebok Nano X3 Froning Review | Strongest Froning Shoe Yet?
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I've been in the fitness and strength training industry for nearly a decade. In that time, I've trained hundreds of clients, written thousands of articles, reviewed over 100+ pairs of training shoes, and have produced a large list of training videos. I live and breathe fitness and training gear, and I think it's important that reviewers walk the walk with the gear they're testing. As for my educational background, I have my Masters in Sports Science, Bachelors in Exercise Science, and have my CSCS.
The Xero Shoes Prio model is a barefoot-inspired shoe for training in a variety of settings. After using and enjoying the Xero Shoes HFS for… Read More »Xero Shoes Prio Review (2023 Update) | Best Affordable Barefoot Shoe?
From my clients and through my training shoe reviews, I’m constantly being asked about which shoes are best for leg day. When considering the best… Read More »5 Best Shoes for Leg Day (2023) | Picks for Squats, Free Weights, and More
The TYR CXT-1 Turf Trainer is a spin-off model from TYR’s popular CXT-1 cross-training shoe. This model has a few distinct construction features that differentiate… Read More »TYR CXT-1 Turf Trainer Review | Are They Worth It?
The pendulum squat is an incredibly underrated squat variation for strength and hypertrophy. This squat variation can only be performed on pendulum squat machines which… Read More »Pendulum Squat Guide | Form, Muscles Worked, Foot Placement, and More
The NOBULL Rec Trainer is a training shoe from NOBULL designed with versatility in mind. This model is said to have a more flexible sole… Read More »NOBULL Rec Trainer Review | Weakest NOBULL Shoe to Date?
The Ten Thousand Interval Short is one of the most popular and sought out shorts that Ten Thousand makes, but why is that? Well, if… Read More »Ten Thousand Interval Short Review (2023 Update) | Best Versatile Training Short?
The deadlift is an awesome exercise that everyone can benefit from. Much like the squat, the deadlift can have a lot of positive carryover to… Read More »7 Deadlift Benefits and Why EVERYONE Should Do Them
If you know me, then you know I love two things: deadlifts and footwear. Bridging the art of deadlifts with finding the right deadlift footwear… Read More »What Types of Shoes Work Best for Deadlifts?
It can be overwhelming when looking into new shoes for strength training. We all have different strength training goals, levels of strength, and shoe preferences,… Read More »8 Best Shoes for Strength Training (2023) | Picks for Women, Wide Feet, and More