Xero Shoes and Vivobarefoot are both large players within the barefoot shoe world. Vivobarefoot and Xero Shoes both design barefoot shoes for daily wear, trail… Read More »Xero Shoes 360 Vs Vivobarefoot Geo Racer Knit | Barefoot Shoe Showdown
I've been in the fitness and strength training industry for nearly a decade. In that time, I've trained hundreds of clients, created thousands of articles, reviewed countless products, and produced a large list of training videos. And truthfully, I'm only getting started! As for my educational background, I have my Masters in Sports Science, Bachelors in Exercise Science, and have my CSCS.
The STRIKE MVMNT Haze Trainers are seriously slept-on cross-training shoes. They deliver a balanced and strong performance across the board and have a ton of… Read More »STRIKE MVMNT Haze Trainer Review | Most Underrated Cross-Training Shoe?
The Lululemon Surge Short is designed to tackle both serious and more casual running. The Surgy Short features a lightweight shell and internal liner for… Read More »Lululemon Surge Short Review | Good Option for Runners That Love Briefs
Shoes can be a make for performance output especially when you get more serious about your training. One of the common questions I receive from… Read More »Can I Squat and Deadlift In Running Shoes? No, Here’s 6 Reason Why
The Vivobarefoot Geo Racer Knit is a super lightweight barefoot shoe designed to tackle daily wear, shorter runs, and workouts. The Vivobarefoot Geo Racer Knit’s… Read More »Vivobarefoot Geo Racer Knit Review | Best Barefoot Shoe for Heavy Training?
Deadlift slippers and deadlift shoes are two of the most common footwear options for lifters interested in improving their deadlifts. Both deadlift footwear options are… Read More »Deadlift Shoes Vs Deadlift Slippers | Which Is Best for Serious Deadlift Training?
The Reebok Speed 21 TR is a lightweight cross-training shoe designed for tackling HIIT workouts, classes, and other recreational forms of lifting. This model features… Read More »Reebok Speed 21 TR Review | Great for HIIT But Lacks Durability
The Ten Thousand Distance Short is the latest model in the Pro-Line of Ten Thousand shorts to make its market debut. The Ten Thousand Distance… Read More »Ten Thousand Distance Short Review | A Serious Runner’s Best Friend?
STRIKE MVMNT continues to elevate their game by creating stylish cross-training shoes that also perform fairly well across the board. One of the models that… Read More »STRIKE MVMNT Chill Pill Mid Review | Performance Meets Style?
When we’re talking about exercises like squats and deadlifts, footwear selection matters. Deadlift shoes can make a big difference when your goal is building a… Read More »7 Best Deadlift Shoes | Picks for Powerlifting, Gym, Wide Feet, and More