When you think of Vans, what comes to mind? More than likely it’s an artistic-style brand that makes shoes for extreme sports and daily wear.… Read More »Vans UltraRange Exo Review | Low Key Good for Everything?
I've been in the fitness and strength training industry for nearly a decade. In that time, I've trained hundreds of clients, created thousands of articles, reviewed countless products, and produced a large list of training videos. And truthfully, I'm only getting started! As for my educational background, I have my Masters in Sports Science, Bachelors in Exercise Science, and have my CSCS.
On YouTube, I’ve received a few questions in regard to the Nike Metcon 7, and more specifically, when the Metcon 7 will be released. Unfortunately,… Read More »Nike Metcon 7 | What Do You Want to See In the Next Metcon Model?
On is a company that is well-known in the running community, but within the cross-training and lifting community, they’re not as common of a name… Read More »On Cloud X Training Shoe Review | Can You Lift In Them?
More than likely you’ve seen lifters wearing Vans and Converse at the gym when doing things like squats and deadlifts. Originally, Vans and Converse were… Read More »Vans Vs Converse | Which Is Best for Heavy Lifting?
Founded in 2014, Rhone Apparel has grown to be a brand that’s known for producing high-performance training apparel and day-to-day apparel that offers an athleisure… Read More »Rhone Mako Short Review | Good for Barbell Training?
A common question that I receive on my cross-training shoe reviews on YouTube is, “Can I run in this cross-training shoe?”. It’s a great question… Read More »Are Cross-Training Shoes Good for Running? No, Here’s Why
Overpronation can be an incredibly frustrating process to work through for the avid lifter and athlete. If you’ve dealt with or experienced overpronation, then you… Read More »Overpronation | What Is It, How to Manage It, and More
There are a lot of premium high-performance men’s training shorts on the market and it can be tedious finding the right pair for your needs.… Read More »Ten Thousand Interval Short Vs Lululemon Pace Breaker Short
There are few things in life that I love more than finding great training gear for an affordable price. If you look around a lot… Read More »5 Best Training Shoes On a Budget | Models for $100 Or Less
When discussing squat shoes and deadlift shoes they often get defined as being similar and used interchangeably. There may be some instances where the shoes that… Read More »Squat Shoes Vs Deadlift Shoes | Why the Differences Matter for Lifting